Did you know that sleeping in sweaters during winters can cause several health problems?
Here are a few reasons to not go to sleep while wearing sweaters
Wearing sweaters to sleep increases dryness of the skin and leads to various skin problems like eczema
They can lead to excessive heat loss from the body, causing dehydration and rashes amongst children
Excessive sweating at night can decrease blood pressure, reduce the circulation of air in the body and increase body temperature
Woolens usually have lint on them which can increase the incidence of asthma and cause difficulty in breathing