Health Risks Of Sleeping In Sweaters

Health

Published
Jan 13, 2022

Hindustan Times

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Did you know that sleeping in sweaters during winters can cause several health problems?

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Here are a few reasons to not go to sleep while wearing sweaters

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Skin Problems

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Wearing sweaters to sleep increases dryness of the skin and leads to various skin problems like eczema

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Heat loss

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They can lead to excessive heat loss from the body, causing dehydration and rashes amongst children

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Blood pressure issues

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Excessive sweating at night can decrease blood pressure, reduce the circulation of air in the body and increase body temperature

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Asthma

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Woolens usually have lint on them which can increase the incidence of asthma and cause difficulty in breathing

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