Healthy Alternatives To Morning Coffee


Nov 23 2021

Hindustan Times


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Coffee is savoured all across the globe and is a go-to morning beverage for many

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But did you know you could opt for healthier alternatives to start your day with

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Here are some healthy alternatives to replace your morning coffee

Matcha Tea

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This is a type of green tea that is concentrated to provide more antioxidants

Green Tea

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Studies suggest that regular consumption of green tea may reduce your risk of high blood pressure, promote weight loss and lower risk of type 2 diabetes

Apple Cider Vinegar

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Apple cider vinegar contains acetic acid, which may help with insulin sensitivity and blood sugar levels

Raw Cacao Smoothie

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Raw cacao promotes healthy digestion and can reduce the risk and symptoms of digestive problems

Lemon Water

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Drinking lemon water on an empty stomach can help boost immunity and provide an ample dose of vitamin C

Black Tea

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This beverage may help with heart health, digestion and regulating blood sugar

Fruit-Infused Water

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Fruit-infused water combines the hydration of a refreshing glass of water with the vibrant, sweet, and tangy taste of fruits

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