Healthy Teas That You Should Drink

Health

Published
Oct 11, 2021

Hindustan Times

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Ginger Tea

Studies suggest that ginger tea helps relieve constipation and indigestion. It also helps the body fight inflammation

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Chamomile Tea

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According to studies, chamomile tea helps relax the mind and has antibacterial, anti-inflammatory and liver-protecting properties

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Peppermint Tea

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This tea acts as a muscle relaxant and pain reliever and is often used when facing digestive problems like gas or indigestion. It also helps the body fight clogged sinuses 

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Green Tea

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It helps increase one’s metabolism, builds bone density, boosts our immune system and helps the body fight a cold

White Tea

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White tea does not contain any amount of caffeine and is rich in antioxidants which prevent the cells of the body from aging. It is beneficial for the heart and aids in weight loss

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