Herbs To Help Manage PCOS Symptoms

Health

Published
Jan 01, 2022

Hindustan Times

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Dealing with Polycystic Ovary Syndrome or PCOS can be quite troublesome

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Here are some herbs that can help one deal with PCOS

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Cinnamon

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Cinnamon helps in regularising menstrual cycles for women with PCOS and is known for its insulin sensitising effects

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Tulsi

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Helpful in managing PCOS symptoms, tulsi has anti-androgenic properties and helps in controlling androgens and insulin levels

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Turmeric

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Studies suggest that curcumin found in Turmeric has anti-inflammatory, antioxidant and anticancer properties and is effective in treating PCOS

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Ashwagandha

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This herb helps in balancing blood sugar levels and helps relieve stress among other PCOS symptoms

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