By Sakshi Sah
Published Feb 15, 2025

Hindustan Times

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How to manage screen time for kids: Harvard's best strategies 

Learn how to help your child use screens wisely. 

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Excessive screen time can affect your child's brain development and overall health.

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Harvard suggests limiting screen time to less than two hours per day for children.

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Select educational and age-appropriate content to enhance learning.

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Promote activities like outdoor play, reading, and family time to balance screen use.

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Set a good example by managing your own screen time.

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Establish areas in the home, like the dining room, where screens are not allowed.

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Keep track of your child's screen usage to ensure it aligns with set limits.

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