Hindustan Times
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4 Foods that help tackle bad breath
Bad breath is often caused by a group of anaerobic bacteria, responsible for the foul odour
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Here are some foods to include in your diet to tackle bad breath and maintain oral hygiene
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Yoghurt
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Studies show that consuming yoghurt helps tackle bad breath as it reduces compounds such as hydraulic sulfide that cause strong odor in the mouth
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Green tea
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Green tea contains antioxidants that help reduce bad breath and inflammation in your mouth and prevent gum diseases
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Apples
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Crispy fruits such as apples stimulate saliva production which helps wash away odor-causing bacteria and reduces bad breath
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Oranges
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Vitamin C found in oranges increases saliva production helps fight bacteria that may cause bad breath
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