Hindustan Times
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Lifestyle
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4 leafy vegetable juices for weight loss
Consuming leafy vegetable juices can be excellent to detox your body and boost weight loss.
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Here are some leafy vegetable juices that are excellent for your weight loss diet.
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Spinach and peppermint juice
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Blend a handful of spinach leaves with peppermint and squeeze half a lemon into it for taste. Spinach and peppermint are perfect for boosting digestion and promoting weight loss.
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Celery juice
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Celery is high in water content and low in calories. It is excellent for your weight loss diet as it is rich in fibre that helps satiate hunger.
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Kale juice
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Blend a handful of kale and squeeze half a lemon into it. Kale is full of fibre and essential nutrients that help boost your metabolism and support weight loss.
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Swiss Chard juice
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Swiss Chard juice is full of beta-carotene, lutein and zeaxanthin that help improve digestion, prevent cardiovascular diseases and boost weight loss.
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