By Neha Yadav
Published Apr 17, 2024

Hindustan Times

Photo Credits: Pexels

5 amazing health benefits of having cinnamon tea

Cinnamon tea is rich is several healthy compounds that offer various health benefits.

 Here are some amazing benefits of having cinnamon tea.

Rich in antioxidants

This herbal tea contains antioxidants that prevent against oxidative damage and various harmful diseases.

Prevents inflammation

Cinnamon is packed with compounds that have anti-inflammatory properties. Having this tea can help prevent inflammation of tissues, bones and muscles.

Promotes weight loss

Cinnamon tea is full of antioxidants that help detox your body and promote weight loss. You can have it without milk and squeeze a lemon into it.

Boosts immunity

Cinnamon tea is rich in compounds that help fight off bacteria, fungi and mold and promote immunity.