By Neha Yadav
Published Apr 17, 2024

Hindustan Times
Lifestyle

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5 amazing health benefits of having cinnamon tea

Cinnamon tea is rich is several healthy compounds that offer various health benefits.

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 Here are some amazing benefits of having cinnamon tea.

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Rich in antioxidants

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This herbal tea contains antioxidants that prevent against oxidative damage and various harmful diseases.

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Prevents inflammation

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Cinnamon is packed with compounds that have anti-inflammatory properties. Having this tea can help prevent inflammation of tissues, bones and muscles.

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Promotes weight loss

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Cinnamon tea is full of antioxidants that help detox your body and promote weight loss. You can have it without milk and squeeze a lemon into it.

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Boosts immunity

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Cinnamon tea is rich in compounds that help fight off bacteria, fungi and mold and promote immunity. 

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