Hindustan Times
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Lifestyle
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5 amazing ways mustard oil boosts hair health
Mustard oil offers a variety of benefits that help boost hair health. Here are 5 advantages of including it in your hair care regimen.
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Provides conditioning
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Mustard oil is rich in vitamins, minerals and fatty acids which are beneficial in hydrating and conditioning the hair.
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Boosts hair growth
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Mustard oil is loaded with vitamins E, A and K, magnesium and iron, which help promote healthy hair growth.
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Promotes a healthy scalp
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Mustard oil is rich in antioxidants and antibacterial properties which help keep the scalp clean and healthy.
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Prevents hair fall
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Mustard oil contains omega-3 and omega-6 fatty acids which prevent breakage and help strengthen the hair.
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Improves blood circulation
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Massaging the head with mustard oil helps stimulate blood circulation and provides nourishment to the roots, making your hair smooth and shiny.
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