By Mehak Pal
Published Sep 29, 2023

Hindustan Times
Lifestyle

5 benefits of vitamin E for your hair

Vitamin E has fat-soluble antioxidants that can help protect hair follicles from damage 

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 Here are five surprising benefits of vitamin E for hair growth

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Improves blood circulation

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Vitamin E can help improve blood circulation to the scalp which supports scalp nourishment and healthy hair growth

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Prevents hair loss

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Vitamin E can help fight oxidative stress, which is one of the major causes of severe hair fall

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 Lowers premature graying of hair

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Antioxidants in vitamin E can help prevent tissue disintegration and reduce the chances of premature graying of hair

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Balances oil production

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Vitamin E deficiency can cause irritated and dry scalp. It locks in moisture and balances oil production on the scalp

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Adds shine to your hair

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Vitamin E can help restore your hair’s natural shine. It can cure all types of conditions like frizz, split ends and brittle and damaged hair

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