By Mehak Pal
Published Aug 20, 2023

Hindustan Times
Lifestyle

5 best herbs to reduce belly fat

Herbs can help reduce belly fat, boost digestion and enhance weight loss

Here are five herbs that can help reduce belly fat

Turmeric

Known for boosting immunity, turmeric has several weight loss properties. It contains curcumin which can improve the metabolic rate of the body and can help with weight loss

Ginseng

Ginseng increases the production of gut bacteria that changes the pattern of calorie burn. It impacts metabolism and reduces belly fat

Oregano

It contains carvacrol, a powerful compound that can help boost weight loss

Ashwagandha

It is packed with antioxidants, anticonvulsants and antibacterial properties. It can help boost metabolism and reduce belly fat