Hindustan Times
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Lifestyle
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5 common mistakes that can prevent hair growth
There is no direct way to grow your hair faster overnight. However, you can avoid common mistakes that can slow your hair growth journey.
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Overwashing your hair
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Overwashing your hair with shampoo can damage fragile hair strands and make your hair brittle and vulnerable to breakage.
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Neglecting the scalp
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Not taking care of your scalp health can hamper hair growth. A healthy and clean scalp is essential to create the right environment for hair growth. Regularly stimulate and massage your scalp to increase blood flow to help promote hair growth.
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Keeping the same hairstyle
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Hairstyles such as buns, ponytails, and up-dos constantly pull your hair, damaging the hair follicles and hampering hair growth. Opt for loose scrunchies to help release tension.
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Not eating the right diet
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Your diet plays a vital role in promoting hair growth. Not paying attention to what you eat can also slow your hair growth journey. Include foods rich in omega-3 fatty acids to boost hair growth.
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Not using the right products
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Hair products which contain sulphates and parabens can damage your hair follicles.
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