Hindustan Times
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Lifestyle
5 Fat Burning Foods For Weight Loss
Cucumber
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High in water content and low in calories, cucumber makes for a great summer food that helps you lose weight
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Corn
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An easy food item to include in your diet, corn is rich in fibre and antioxidants and low in fat and calories. It keeps you full for longer and aids in weight loss
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Coriander seeds
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Coriander seeds are rich in vitamins A, C and K and help in burning fat faster. Use them as a spice in dishes to include coriander seeds in your diet
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Boiled eggs
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A great source of protein, boiled eggs are low in calories. They help reduce hunger by keeping you satiated which aids in weight loss
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Green tea
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Rich in antioxidants called catechins, consuming green tea helps increase your body metabolism which helps reduce weight
Photo Credits: Pixabay
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