Hindustan Times
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Lifestyle
5 fruits to prevent hair fall
Hair fall is a common problem that can be caused due to a poor hair care routine, lack of proper nutrition and stress
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Here are five fruits that you can apply on your tresses to promote healthy hair growth and prevent hair fall
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Banana
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Banana contains natural oils that can help promote hair growth, reduce hair breakage and prevent hair fall
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Papaya
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Loaded with vitamins A and C, papaya is an excellent fruit to reduce hair fall. It prevents baldness and strengthens hair from the roots
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Strawberries
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Strawberries contain essential minerals such as magnesium, manganese and copper. They are also rich in vitamin C which protects hair follicles from damage caused by free radicals
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Amla
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Amla inhibits 5-alpha reductase which can help improve hair growth and reduce hair loss
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Guava
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Guava is a good source of vitamins A and C which promote hair growth and curb dandruff
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