Hindustan Times
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Lifestyle
5 health benefits of eating radish leaves
Many people throw radish greens or leaves away but they are absolutely edible and offer a wide variety of health benefits
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Here are five amazing health benefits of eating radish leaves
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Boost hemoglobin levels
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Radish leaves are an excellent source of iron to treat anemia and low hemoglobin levels
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Enhance immunity
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Vitamin C in radish leaves can help boost immunity and keep seasonal flu at bay
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Keep cholesterol levels in check
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Radish leaves contain a high amount of fibre that can help promote heart health and keep your cholesterol levels in check
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Powerhouse of nutrients
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Radish leaves contain a good amount of calcium, folic acid, potassium, iron, and vitamins A, C, B6 and B1
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Good for weight loss
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Radish leaves are high in dietary fibre that can help improve digestion and burn calories
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