Hindustan Times
Lifestyle
Lifestyle
5 Healthy Snacks To Lose Belly Fat
Looking for tasty and healthy snacks to lose belly fat while enjoying the monsoon season? Try these five healthy snacks
Video Credits: Pexels
Roasted chickpeas
Photo Credits: Flickr/rosietulips
Roasted chickpeas are a low-calorie snack that contains fibre. They can help promote digestive health and keep you full for longer
Photo Credits: Flickr/entertainingiseasy
Yogurt
Video Credits: Pexels
Yogurt is a good source of calcium, protein and probiotics, which can help support weight loss
Video Credits: Pexels
Baked vegetable chips
Photo Credits: Unsplash
Baked vegetable chips are low in calories and can help reduce belly fat
Photo Credits: Pexels
Mixed nuts
Video Credits: Pexels
Nuts like almonds, walnuts and cashews are high in healthy fats, fibre and protein which can help promote the feeling of satiety and reduce belly fat
Photo Credits: Pexels
Cucumber slices with hummus
Photo Credits: Pexels
Cucumber is high in water content and low-calorie while hummus contains plant-based protein, fibre and healthy fats
Photo Credits: Pexels
Cucumber is high in water content and low-calorie while hummus contains plant-based protein, fibre and healthy fats
Photo Credits: Pexels
Make sure to consume these snacks in limit as snacking too much can sabotage your weight loss goals
Photo Credits: Pexels
Read Next