Hindustan Times
Lifestyle
Lifestyle
Photo Credits: Pexels
5 herbal waters excellent for your health
Consuming herbal water helps boost your overall health by improving digestion, removing toxins from your body and preventing diseases
Video Credit: Pexels
Here are 5 herbal waters you can have to improve your health
Photo Credits: Pexels
Tulsi water
Photo Credits: Pexels
Tulsi water is full of antioxidants that prevent your body from oxidative stress. It has anti-microbial properties that help reduce stress and prevent respiratory diseases
Photo Credits: Unsplash
Methi water
Image Credit: Flickr
Methi water has anti-inflammatory properties. It also has antioxidants and is beneficial in providing relief from digestive issues such as bloating and constipation
Photo Credits: Pexels
Triphala water
Photo Credits: Flickr
Triphala is a herbal formula made from mixing Amla, Baheda and Harab. Consume this with water to detox your body and to boost your immunity. It also helps improve skin health
Photo Credits: Pexels
Ajwain water
Image Credit: Flickr
Ajwain water improves digestion, prevents bloating and helps relieve abdominal pain. It contains carvacrol and thymol that have anti-bacterial and anti-fungal properties
Photo Credits: Pexels
Peppermint water
Image Credit: Unsplash
Peppermint water improves digestive health and reduces acidity. It helps cool down your body, fights fatigue and promotes weight loss
Image Credits: Pexels
Read Next