By Khushi Pal
Published Dec 15, 2023

Hindustan Times

Photo Credits: Pexels

5 New Year resolutions to love yourself better in 2024

As 2024 is fast approaching, take some time to reflect and set goals for yourself that help improve your mental, physical and emotional well being.

Here are 5 New Year resolutions to love yourself better in 2024.

Nourish your body

Prioritise your health and well-being in the coming year. Honour your body and adopt a healthy and nutritious diet to keep yourself strong and active.

Practice self-care

Don't let the daily hustle and grind drain your energy. While socialising is important, dedicate a few hours to yourself in 2024. Engage in self-care activities to help detox and rejuvenate your mind and body.

Draw boundaries 

Setting boundaries is a great way to show respect to yourself. This year, learn to say no when required and set boundaries that help you stay away from negative people.

Celebrate your small wins

Promise to be kind to yourself in 2024. Set goals and monitor your progress. Celebrate your small wins by treating yourself.

Forgive yourself

 Acknowledge your mistakes and forgive yourself. Let 2024 be the year of embracing self-compassion.