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5 simple yoga poses to get glowing skin
Including yoga in your daily routine has innumerable health benefits. Besides boosting mental and physical well-being, it is also essential in improving skin health. Here are 5 simple yoga poses to achieve glowing and radiant skin.
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Paschimottanasana
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This forward-bending stretch helps improve digestion, purifies the blood and increases skin elasticity, resulting in healthy and glowing skin.
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Dhanurasana
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Practising this yoga asana puts pressure on the abdominal region, which helps in detoxifying the body. It is beneficial in boosting skin health.
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Adho Mukha Svanasana
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This downward bending pose helps improve blood circulation to your brain and face, resulting in glowing and healthy skin.
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Matsyasana
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Matsyasana targets blood flow to the head, which helps achieve toned and glowing skin.
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Trikonasana
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Trikonasana strengthens the lungs, chest and heart, which helps rejuvenate the skin. It also increases the flow of blood to your face and head.
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