By Akanksha Agnihotri
Published Sep 15, 2024

Hindustan Times
Lifestyle

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6 drinks that can help you lose weight

Green tea: Packed with antioxidants and metabolism-boosting properties, green tea helps burn fat and improve overall digestion

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Lemon water: Starting your day with warm lemon water can aid digestion, boost hydration, and help detoxify your system, promoting weight loss

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Apple cider vinegar drink: A small amount of apple cider vinegar diluted in water can help control appetite and regulate blood sugar levels

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Ginger tea: Known for its digestive benefits, ginger tea can help in burning calories by increasing your body’s thermogenesis

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Black coffee: In moderation, black coffee can boost your metabolism and promote fat burning, especially when consumed before a workout

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