According to the World Health Organisation, an estimated 40% of all children aged 6 to 59 months, 37% of pregnant women and 30% women aged 15 to 49 years are affected by anaemia.
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Here are some common signs and symptoms of anaemia you must watch out for.
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Tiredness
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Dizziness or light headedness
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Cold hands and feet
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Headache
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Shortness of breath, especially on exertion
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Pale skin
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Rapid heart rate
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It is crucial to visit a doctor and get yourself diagnosed if you experience the symptoms of anaemia. Take the necessary steps in consultation with the doctor.