Tulsi, known as Holy Basil is a common plant in Indian households. It is known for its excellent medicinal properties
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From improving digestion to reducing stress, Tulsi has numerous health benefits and here are a few of them
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Tulsi is rich in Vitamin C and zinc which can help boost immunity and keep infections at bay
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This plant contains camphene, cineole and eugenol which can help reduce cold and congestion in the chest
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Tulsi is a mood-enhancing herb that can help reduce stress
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Tulsi leaves have natural analgesic qualities which can help control inflammation
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Consumption of tulsi tea can help flush out toxins and promote digestive health
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Tulsi contains antioxidants that can help lower blood lipid content and reduce the risk of cardiovascular diseases
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Tulsi inhibits diuretic properties which detoxify the body and decrease the level of uric acid in the body. Reduction in uric acid levels can help patients suffering from Gout and kidney stones