By Eshana Saha
Published Dec 21, 2024

Hindustan Times
Lifestyle

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9 essential foot care tips for diabetes patients to prevent infections

Diabetes increases the risk of foot infections. Here are proactive tips to manage your foot health and prevent complications.

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Wash your feet regularly: Clean your feet daily with warm soapy water to remove dirt and prevent infection buildup.

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Dry your feet thoroughly: Ensure feet, especially between toes, are dried well. Use surgical alcohol on damp areas to prevent fungal infections.

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Moisturize your feet: Apply moisturizing cream (avoid mineral oil-based products) to keep feet soft, but avoid applying between toes.

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Trim nails carefully: Cut nails straight and avoid trimming sides to prevent painful ingrown toenails, common for diabetics.

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Handle hard skin gently: Remove hard skin with a wet pumice stone, not by cutting. Avoid painful corns or calluses.

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Wear clean socks daily: Change socks every day to keep feet clean and dry, reducing infection risk. 

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Choose proper footwear: Wear shoes that fit well and offer good support. For high heels, wear comfortable shoes to and from work.

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Get moving for circulation: Exercise regularly to improve circulation, aiming for at least 30 minutes a day for better foot health.

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