Delhi AQI worsens post Diwali: Tips for healthy skin and lungs
Dr Atula Gupta, a dermatologist at SkinAid clinic suggests tips to build an anti-pollution skincare routine, starting with cleansing. (All pics: Pexels)
Use a gentle cleanser that effectively removes impurities without stripping the skin.
Incorporate an antioxidant-rich serum or moisturiser into your routine with ingredients like vitamin C, vitamin E, niacinamide, green tea, and resveratrol.
Look for products with ingredients like ceramides, fatty acids, and peptides that help repair and reinforce the skin’s natural barrier.
Dr Amit Kumar Sharma from SHALBY Sanar International Hospitals says to maintain good respiratory health wear masks (N95 or FFP3), use air purifiers (HEPA filters), monitor air quality indexes.