Delicious Indian meals that boost your protein intake
For those on a diet, Indian food is often neglected, as it is deemed high in calories. However, Indian cuisine has numerous healthy meals. Here are a few protein-rich Indian meals.
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Rajma chawal is an Indian staple. Incorporate this comfort food in your regular diet because kidney bean is the ultimate protein powerhouse.
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Chana Masala is a spicy Indian chickpea curry. This decadent dish is flavourful and is rich in dietary fiber and protein.
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Dal Makhani, a traditional dish made with black lentils and red kidney beans, is packed with essential nutrients. It is a great addition to a protein-rich diet.
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Besan Chilla is a delicious and healthy breakfast option, light and high in protein. This savoury Indian pancake-like dish is made from
 chickpea flour.
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Paneer Bhurji is a versatile dish made from Indian cottage cheese. Rich in protein, this delicious meal adds both flavour and health to your diet.