By Adrija Dey
Published Sep 03, 2024

Hindustan Times
Lifestyle

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Delicious Indian meals that boost your protein intake

For those on a diet, Indian food is often neglected, as it is deemed high in calories. However, Indian cuisine has numerous healthy meals. Here are a few protein-rich Indian meals.

Rajma chawal is an Indian staple. Incorporate this comfort food in your regular diet because kidney bean is the ultimate protein powerhouse.

Chana Masala is a spicy Indian chickpea curry. This decadent dish is flavourful and is rich in dietary fiber and protein.

Dal Makhani, a traditional dish made with black lentils and red kidney beans, is packed with essential nutrients. It is a great addition to a protein-rich diet.

Besan Chilla is a delicious and healthy breakfast option, light and high in protein. This savoury Indian pancake-like dish is made from  chickpea flour.

Paneer Bhurji is a versatile dish made from Indian cottage cheese. Rich in protein, this delicious meal adds both flavour and health to your diet.