By Ada Kohli
Published Mar 26, 2023

Hindustan Times

How Pomegranates Can Aid Weight Loss

Rich in fibre and low in calories, pomegranates are highly nutritious

Here are some ways in which pomegranates can aid weight loss

Keeps You Satiated

Rich in vitamins and minerals and a good source of natural sugar, pomegranates keeps you satiated which avoids binge eating and promotes weight loss

Rich In Fibre

It is rich in fibre that helps ease digestion, keeps your gut healthy and burns calories faster

Good Source Of Antioxidants

Packed with antioxidants, pomegranates boosts your metabolic rate which in turn helps lose weight

Low In Calories

This low calorie fruit is rich in vitamins and minerals and is highly nutritious

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