By Tapatrisha Das
Published Oct 20, 2024

Hindustan Times
Lifestyle

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Karwa Chauth 2024: Break your fast with these foods

Fruits such as apples and bananas are light and hydrating.

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Dairy products such as milk and paneer are rich in calcium and protein.

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Nuts and seeds are rich in nutrients and provide healthy fats to the body.

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A bowl of khichdi or porridge can be easy to digest, right after a long fast.

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Traditional sweets such as barfi, gulab jamun and kheer can help in replenishing energy.

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