Shah Rukh Khan on his lifestyle choices: Eat 1 meal a day, work out at midnight
Shah Rukh Khan, in a 2024 interview with The Guardian, said that he sleeps by 5 am and wakes up by around 9 am.
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Shah Rukh Khan also said he works out at 2 am for about half an hour.
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Shah Rukh Khan reportedly eats only one meal in a day.
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Earlier in an older interview from 2016, SRK mentioned his diet consists of lean meats, pulses, egg whites and grilled chicken.
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Shah Rukh said he prefers to carry his home-cooked lunch on set. His meal usually consists of tandoori chicken or fish, bean sprouts or a vegetable dish.