Start your Thursday right with wild blueberry banana muffins

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A good warm muffin, made with no eggs, dairy, gluten or refined sugar, can make any morning better. Check out this recipe and thank us later!

Ingredients: 11 baking cups. In small bowl combine: 1/4 cup vegan butter melted, 1/2 cup 100% maple syrup, 1/2 tsp vanilla extract, 1 super ripe banana, mashed

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1/2 cup unsweet almond milk, 1/2 tsp baking soda, 1 tsp baking powder, 2 cups oat flour, 1 cup frozen wild blueberries

Method: Heat oven to 350 + fill muffin tin with 11 baking cups. In small bowl combine melted vegan butter, maple syrup, vanilla extract, mashed banana, unsweet almond milk, baking soda and baking powder.

Add in oat flour (or roll oats in blender to make flour) mix until smooth. Fold in 1 cup frozen wild blueberries + fill muffin cups 3/4-almost full.

Optional: Mix together: 1 tbsp softened coconut oil, 1.5 tbsp coconut sugar + 1 tsp cinnamon, 1 tbsp rolled oats, 1 tsp oat flour. Sprinkle on top of filled muffin cups.

Bake for about 20 minutes. The recipe serves 11 muffins.(Recipe: Michelle, Instagram/loveineverymorsel)