Use a light and non-greasy moisturiser during the summer months to keep your skin hydrated and prevent it from becoming dry
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Hydrate
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Increase your water intake and have water-rich foods to keep yourself hydrated during the summer. It helps remove toxins from your body and prevents dehydration
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Avoid hot showers
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Avoid taking hot showers as they can make your skin dry and itchy. Instead, opt for lukewarm water and do not take long showers
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Exfoliate regularly
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It is important to exfoliate your skin regularly as it helps remove dead skin cells and makes your skin smooth and soft
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Eat a balanced diet
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Include lots of fruits and vegetables that are rich in minerals and vitamins in your diet. They not only nourish your skin but also keep it hydrated