By HT Lifestyle Desk
Published Nov 08, 2024

Hindustan Times
Lifestyle

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Top 5 winter plants to grow in your garden this cold season

There's nothing more fresh and organic than growing your own veggies in your garden. With the approaching winter, diversify your cold season diet by growing these vegetables.

Beetroot:  Beetroot is highly nutritious and supports heart and carry antioxidants. This veggie can be included in a wide variety of dishes- from salads to smoothies.

Broccoli: This exotic, green veggie improves immunity and supports overall health. It also helps to manage weight.

Carrot: This winter make gajar ka halwa from homegrown carrots. It's also a good source of Vitamin A.

Pea:  One of the best sources of protein for vegans and vegetarians, peas are a great vegetable to grow this winter.

Spinach:  Give your body 'Popeye' like strength boost with this nutrient rich green leafy veggie. Spinach has high levels of iron, vitamins A and C, and antioxidants.