Wake Up to Deliciousness: Overnight Oatmeal Cookie Jar Recipe
This recipe is not only simple enough to lure our lazy bones but also replete with nutrition and delicious taste.
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Apart from helping people lose weight, oatmeal is packed with healthy carbs and fibre which reduces risk of heart disease and cancer and even lowers blood sugar levels.
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Ingredients: 1/2 cup rolled oats, 1 tbsp chia seeds (can be subbed for ground flax), 1/2 tsp cinnamon, Pinch of salt
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1-2 tbsp raisins, 1/2 banana, mashed, 1 tbsp cashew butter or nut/seed butter of preference (optional), 3/4 cup unsweetened almond milk or flax milk
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Method: Combine all ingredients together and mix really well. Store jar in fridge for at least 30 minutes or overnight to thicken/soften. Enjoy!