By Mehak Pal
Published Jul 06, 2023

Hindustan Times
Lifestyle

What Is Hair Thinning And Its Causes

Hair thinning is a sign of hair loss that can be caused due to aging, lack of proper nutrients and changes in hormones

It is a condition in which the hair shaft starts growing thinner in diameter with each hair fall and regrowth cycle

Consult your dermatologist if you notice patchy and excessive hair loss

Causes of hair thinning

Age

Hair thinning is common due to old age and it leads to hair loss, resulting in balding in most people

Hormonal conditions

Hair thinning due to hormonal changes that lead to hair loss is commonly called androgenic alopecia. Conditions like PCOD, thyroid, pregnancy and menopause can also lead to hair thinning

Lack of nutrients

Skipping meals or not including certain nutrients in your diet also leads to hair thinning. Adding foods rich in iron, folic acid and other minerals to your diet can help follicles produce hair naturally