By Neha Yadav
Published Nov 03, 2023

Hindustan Times
Lifestyle

Photo Credits: Unsplash

World Sandwich Day: 4 healthy veg sandwiches for breakfast

Every year, November 3 is observed as World Sandwich Day to celebrate sandwiches that can be prepared in a various ways.

Here are four healthy veg sandwiches you can prepare for breakfast.

Hummus sandwich

Prepare hummus veg sandwich with bread stuffed with veggies like carrots, onion and tomato mixed with hummus. Hummus is made by blending cooked chickpeas with curd, a pinch of salt and olive oil.

Avocado spread sandwich

Scoop out avocado and mix it with veggies. Spread the mixture on brown bread and enjoy it in your breakfast. Avocado is highly beneficial to your health as it is rich in fiber, vitamins and folate.

Cucumber sandwich

Cucumbers leave a cooling effect on your body and keep you hydrated. You can stuff layers of sliced cucumbers with some hummus and lettuce between brown bread. 

Cottage cheese sandwich

This quick and protein-packed sandwich is perfect for breakfast. To prepare this sandwich, stuff some cottage cheese in between brown bread with your favourite veggies and enjoy.