Side Effects Of Sleeping With Socks On

Lifestyle

Hindustan Times

I

Published
Jan 01, 2022

Wearing your socks while sleeping may disturb your sleeping pattern, affect your heart rate and lead to rashes

Video Credit: Pexels/ Miriam Alonso

Here are some reasons why you should not wear socks to bed

Video Credit: Pexels/ Mikhail Nilov
Picture Credit: Unsplash

Increases blood pressure

Picture Credit: Unsplash

Wearing socks overnight can increase blood circulation and lead to high blood pressure

Picture Credit: Unsplash

Leads to poor foot hygiene

Picture Credit: Unsplash

Your feet will be unable to breathe properly if you wear your socks overnight

Picture Credit: Unsplash

Increases your risk of skin infections

Picture Credit: Unsplash

Wearing socks of a fabric that does not suit your skin for a long period may increase the risk of various skin infections

Picture Credit: Unsplash

Can interfere with your sleep

Picture Credit: Unsplash

Try not to wear socks while sleeping as it makes you feel uncomfortable and may hinder your sleep

For more lifestyle related stories