Sources Of Vitamin D

Lifestyle

By Ada Kohli
Published Sept 28, 2021

Hindustan Times

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Vitamin D is not just good for the bones but it also improves your mood, boosts immunity and helps you lose weight. Here is a list a few sources of Vitamin D for your diet

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Milk

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Mushrooms

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Egg Yolks

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Orange Juice

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Cereals

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Almond Milk

Sunshine

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Cod Liver Oil

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Credits: Unsplash

Fish

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