Spruce Up Your Salads

Food

By Atharv Sharma
Published Sept 15, 2021

Hindustan Times

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Salads are dreaded by a number of people, usually because of their bland taste, but what if that wasn't the case anymore 

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Here are some foods you can add to your salads for a more delectable and healthy snack

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Colourful Veggies

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Add a dash of colour to your salads with colourful chopped vegetables such as beetroot, carrot, and tomatoes

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Natural Sweet Foods

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Dried fruits like raisins, prunes, and apricots, as well as fruits like orange, pears, and slices of apple, will add that sweet flavour to your salads

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Toasted nuts

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Want your salads extra crunchy? Toss in some toasted nuts such as almonds or peanuts to give your salads a crunchy upgrade

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Healthy Fats

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Fats such as feta cheese and marinated chicken may be added to the salad to add flavour and will also help you stay full for a longer duration

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