Surprising Benefits Of Chikoo Fruit

Food

Published
Jan 07, 2022

Hindustan Times

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Constipation relief

The dietary fibre content of chikoo fruit makes it an effective laxative and helps relive constipation

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Credits: Unsplash

Anti-inflammatory agent

Because of its high tannin content, chikoo act as a powerful anti-inflammatory agent. It aids in the reduction of inflammation by lowering swelling and pain

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Controls blood pressure

Potassium found in chikoo regulates blood pressure and circulation, while the magnesium improves the functioning of the blood vessels

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Credits: Unsplash

Beneficial for the hair

The juice of the chikoo fruit nourishes and protects the scalp and boosts hair growth. It can also help with hair loss

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Credits: Unsplash

Healthy bones

The chikoo fruit, which is high in calcium, iron, and phosphorus, aids in the enhancement and strengthening of bones

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