Things to make your
WFH routine easier

Lifestyle

By Trisha Sengupta
Published October 9, 2020

Hindustan Times

I

Go easy on coffee or tea. Too much intake of caffeine can adversely affect you

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Take breaks in between and walk around the house

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Do not sit on your bed and work. Create a designated area for work

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Control the urge to munch on unhealthy food while working

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Do not forget to drink adequate amount of water

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Try to wake up and go to bed at fixed times

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Don’t let being online or on the phone be the first thing you do after waking up. Exercise, relax and then start your work day

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Set your goals for the day

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Set real working hours, pretend you’re in office

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Don’t forget that though you’re working from home, it’s best not to bring work home. Safeguard your ‘me time’

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