Tips to control hair fall

Lifestyle

By Srimoyee Chowdhury
Published August 13, 2021

Hindustan Times

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Dandruff

One of the most common causes of hairfall is dandruff. Switch to a good anti-dandruff shampoo and notice the difference in volume

Styling products

Overuse of styling products like straighteners or curling irons can damage hair and lead to hair loss. Try to refrain from such products and go with a natural look

Pexels : cottonbro

Hair care

It is advisable to stop experimenting with different types of hair care products to get results. The more chemicals in the products, the more hair you will lose

Pixabay: re21franca

Colouring

Dyeing, bleaching and colouring should be stopped in order to keep hair healthier

Pexels : cottonbro

Eating healthy

The key to beautiful hair is eating the right food which requires adequate intake of fresh fruits and vegetables, and foods rich in protein

Reduce stress

Did you know stress can affect your hair growth and volume? Start relaxing activities like yoga and meditation to combat stress and reduce hair fall

Combs

Combing your hair with the right product is very essential. Use wide-toothed wooden combs to see the difference

Caffeine

Cut back on your coffee intake to reduce hair fall

Sleep

Adequate amount of sleep is very important for health of hair

Hair fall can be a by-product of alopecia so it is advisable to consult a doctor and follow the required hair care routine

Pexels : Skitterphoto

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