Tips To Prevent Hair Loss In Winter

Hindustan Times

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By Mehak Pal
Published  Dec  08, 2021

Lifestyle

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Your shiny and lustrous tresses may lose their strength in winter as the temperature drops

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Here are some tips to prevent hair loss in winter

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Include amla in your diet

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Having dried and powdered amla every morning can help keep your hair healthy

Oil your hair

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It is crucial to oil your hair once or twice a week to provide proper nourishment to them

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Replace sugar with jaggery

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Jaggery helps with digestion issues and low haemoglobin. It is rich in iron that prevents hair fall and promotes hair growth

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Use anti-dandruff scalp cleanser

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Winter can trigger acute hair loss and even scalp infection. So , it is important to use a good anti-dandruff scalp cleanser

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Add ghee to the meals

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Adding ghee to the meals acts as a moisturizer for your gut and skin. And nutrients present in it strengthen the hair root

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