Travel Tips For Pregnant Women

Travel

By Ada Kohli
Published Jan 10, 2022

Hindustan Times

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Choose your hotel carefully

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Be careful about the safety and sanitation of your hotel. Make sure it has all the basic amenities required and in working condition

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Take breaks

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Take small breaks when you feel exhausted. This will help you prevent swelling or developing blood clots

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Have medical backup

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Locate a hospital nearby for any medical emergencies and keep a medical kit handy

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Carry sufficient food

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Travelling during pregnancy can be quite tiring so always carry healthy snacks with you. Stay hydrated as you need to maintain the fluid-electrolytes balance in your body

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Foods to avoid

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Avoid seafood, undercooked or raw foods. Also, request for boiled or mineral water

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