By Sakshi Sah
Published Nov 19, 2024

Hindustan Times
Trending

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Delhi AQI touches 500: How to stay safe in 'gas chamber'

The air quality in Delhi, Noida, Ghaziabad, and Gurugram has reached dangerous levels, with AQI touching 500.

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Here are some tips to protect yourself during Delhi's worst AQI days.

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Limit your outdoor activities, especially when the roads are busy, to reduce exposure to harmful air pollution.

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Wear masks to stop harmful particles and protect yourself from pollution.

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Use air purifiers and place succulent plants inside your home to help clean the air and improve oxygen flow.

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Eat a balanced diet with lots of nutrition like protein, carbs, fats, vitamins, and antioxidants to keep your lungs healthy.

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Water can purify your body by eliminating toxins from your body. 

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People with health conditions should take their medicines regularly, after consulting a doctor.

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