Why Physical Therapy Is Beneficial For You


Hindustan Times


By Mehak Pal
Published Sep 08, 2022

Physical therapy helps people of all ages who have illnesses or injuries that limit their regular ability to move and function

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Here are some benefits of physical therapy

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Reduces pain

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Therapeutic exercises and manual therapy techniques can help relieve pain and restore muscle and joint function

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Improves mobility

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Stretching and strengthening exercises can help restore your ability to move

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Manages women's health

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Physical therapy during pregnancy and postpartum help with issues like bowel inconsistency and constipation

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Recovery from stroke

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Physiotherapy after surviving a stroke can help restore mobility and balance

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