Why Physical Therapy Is Beneficial For You

Health

Hindustan Times

I

By Mehak Pal
Published Sep 08, 2022

Physical therapy helps people of all ages who have illnesses or injuries that limit their regular ability to move and function

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Here are some benefits of physical therapy

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Reduces pain

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Therapeutic exercises and manual therapy techniques can help relieve pain and restore muscle and joint function

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Improves mobility

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Stretching and strengthening exercises can help restore your ability to move

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Manages women's health

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Physical therapy during pregnancy and postpartum help with issues like bowel inconsistency and constipation

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Recovery from stroke

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Physiotherapy after surviving a stroke can help restore mobility and balance

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