Why To Have Tulsi On An Empty Stomach

Health

Published
Dec 9, 2021

Hindustan Times

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Promotes digestion

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Eaten on an empty stomach regularly, tulsi helps improve bowel movement, maintains pH levels, balances acid refluxes and facilitates digestion

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Regulates blood sugar levels

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Tulsi facilitates the metabolism of fats and carbohydrates in our body which in turn help in lowering blood sugar levels

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Immunity booster

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Full of antioxidants and anti-bacterial properties, tulsi is a natural immunity booster

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Helps in weight loss

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As it helps regulate the body’s metabolism, flush out toxins and aid in digestion, this medicinal shrub helps one lose weight more quickly

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Improves skin

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Antioxidants found in tulsi, help keep one’s skin youthful. When consumed on an empty stomach, it helps flush out toxins which reduces acne and blemishes on the skin

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