Winter Snacks To Go With Evening Tea

Food

Hindustan Times

I

Published
Nov 23, 2021

A cup of hot tea during winters is incomplete without healthy snacks to munch on

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Here are a few healthy snack options that you can pair with your evening tea

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 Roasted seed mix

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It is a fiber-packed snack option to nosh on in the freezing evening. It helps the body control blood sugar and cholesterol levels

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Roasted nut mix

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Almond, peanuts and walnuts are great winter snacks as they are infused with healthy fats, proteins and antioxidants that lower the risk of inflammation

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Berry mix

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Berries are not only delicious in taste, but are also helpful in lowering blood pressure

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Makhana 

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Makhanas are a micronutrient rich snack option to bring up your energy levels during chilly winters

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Popcorn 

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Unsalted homemade popcorn is high in polyphenol antioxidants that shield your cells from the damage caused by free radicals

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