Amazing Health Benefits Of Mango Leaves

Food

Posted By Atharv Sharma
Published Jun 05, 2022

Hindustan Times

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Regulate blood pressure

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Mango leaves contain hypotensive properties that aid in lowering blood pressure

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Act as anti-ageing agent

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Due to its antioxidant content, mango leaf extract may help to reduce signs of skin ageing

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Control cell inflammation

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Mango leaves are rich in terpenoids and polyphenols, which are plant compounds that fight inflammation in the body

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Beneficial for hair

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Mango leaves include nutrients like vitamins C and A, which can help to improve collagen formation and promote healthy hair growth

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Using mango leaves

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Mango leaves can be eaten fresh, however tea is one of the most usual ways to consume them. Boil 10–15 fresh mango leaves in 150 mL water to make your own mango leaf tea at home

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