The researchers suggest that plant-based diets benefit both glycemic control and cardiovascular health because they are low in saturated fat, rich in phytochemicals, high in fibre and often rich in low-glycemic fruits and vegetables. read more
Dale Altman, 66, and his grandson Josh Doran live on a 5-acre plot atop a hill on Hawaii’s Big Island by the erupting Kilauea volcano, where they grow medical marijuana. They are the last remaining residents on Halekamahina Hill, after two roiling streams of lava spouting from ground fissures and flowing into the sea, completely cut off the community.
Fussy eating has been a common behavioural problem among children leading to a great amount of stress for mothers who are coping with it. Growing children require lots of energy due to their high activity levels, which in turn require a good intake of... read more