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Have pecans every day to boost heart health: Nutritionist shares 3 benefits

Published on Jun 18, 2025 08:53 PM IST

From fighting inflammation to reducing bad cholesterol, know the incredible benefits of having pecans every day.

Consuming a handful of pecans daily can support cardiovascular well-being. (Freepik)

HT City Delhi Junction: Catch It Live on 19 June 2025

Thursday, June 19 promises to offer loads if you wish to explore the culture of Delhi-NCR. Before you plan your day, must check out HT City Delhi Junction!

Catch It Live on Thursday, 19 June 2025.(Photo: Anurag Mehra/HT)
Published on Jun 18, 2025 08:30 PM IST

Suffering from nasal allergies? Doctor shares 4 tips to manage triggers

From staying hydrated to using saline sprays, know how to manage nasal allergies.

Dust, pollen, mold, pet hair, or smoke can lead to nasal allergies.(Unsplash)
Published on Jun 18, 2025 07:50 PM IST

8 best whey protein powders to boost muscle gain: Options to try in June 2025

Whey protein powder can support your fitness goals. Explore these top-rated picks that you can try in June 2025 for muscle gain.

Use the best whey protein powder to support your overall fitness.(Adobe Stock)
Published on Jun 18, 2025 07:00 PM IST

Conjunctivitis to injection: 5 ways dust storms can harm your eyes

Dust storms can pose risks to your eyes, causing a range of problems from mild irritation to serious vision-threatening issues. Taking precautions is a must.

Eyes are vulnerable during a sudden dust storm.(Shutterstock)
Published on Jun 18, 2025 06:32 PM IST

Woman who dropped 36 kilos, shares 5 habits for faster weight loss

From adding hormone-boosting foods to diet, to incorporating strength training, here are a few tips to lose weight faster.

Know these habits that can help in faster weight loss.(Freepik)
Published on Jun 18, 2025 06:31 PM IST

Did you know making your own boba pearls at home was THIS simple?

You'll be slurping on bubble tea everyday once you learn how to make your own boba pearls — and it's super simple too!

Make your own boba pearls (and bubble tea!) at home — and it's super simple too!(Photos: Unsplash, My Vegan Minimalist)
Published on Jun 18, 2025 06:11 PM IST

6 biophilic design tips to boost mental wellness and energy at your workplace

Bring a little bit of the outdoors into your office to promote mental well-being. Discover how plants, well-lit spaces are changing office vibes.

Employees feel more energised with biophilic designs.(Shutterstock)
Updated on Jun 18, 2025 05:53 PM IST

Best BPA free sippy cups for your little ones: Top 8 picks that are healthy

Baby sippy cups are your best bet when looking for a great feeding essential. Here are our top 8 picks for you.

Baby sippy cups(Unsplash)
Published on Jun 18, 2025 05:41 PM IST

Humble fish stew showcases the underappreciated cuisine of Spain’s Balearic islands

Humble fish stew showcases the underappreciated cuisine of Spain’s Balearic islands

Humble fish stew showcases the underappreciated cuisine of Spain’s Balearic islands
Published on Jun 18, 2025 05:34 PM IST
AP |

Sushi on your mind? Top Delhi-NCR spots for a sumptuous, authentic Japanese bite

You don't need International Sushi Day to celebrate the Japanese delicacy if you're a true and blue sushi maven. But we love a little gastronomic excuse anyway!

International Sushi Day 2025: Top Delhi NCR reccos(Photos: Japanese Taste, Yummy Mummy Kitchen)
Published on Jun 18, 2025 05:13 PM IST

8 Best picks in men’s walking shoes for every budget: From Red Tape to Skechers

Step up your comfort game! Shop men’s walking shoes from Red Tape, Skechers, HRX & more; lightweight, breathable, & stylish picks for everyday wear.

8 Best picks in men’s walking shoes for every budget: From Red Tape to Skechers(Pexels)
Updated on Jun 18, 2025 05:06 PM IST

Want your makeup to look flawless? 6 techniques for a long-lasting base

If you want your makeup to last from AM to PM and still look good, check out these pro tips and techniques that help you look fab.

For the perfect makeup look, having a smooth base is very important.(Shutterstock)
Updated on Jun 18, 2025 05:02 PM IST

Francesco Risso leaves Marni after a decade as creative director in another fashion world shakeup

Francesco Risso leaves Marni after a decade as creative director in another fashion world shakeup

Francesco Risso leaves Marni after a decade as creative director in another fashion world shakeup
Published on Jun 18, 2025 04:59 PM IST
AP |

Is jaggery better than sugar? Health coach decodes truth

Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, 'sugar is the new tobacco'.

Jaggery is considered a healthier alternative to refined sugar. But is it really? (Freepik)
Published on Jun 18, 2025 04:59 PM IST

Do you keep your eyes open after applying drops? Doctor shares 7 common mistakes

From using dirty hands to apply eye drops to using them without doctor prescription, know the common mistakes that people make.

Close your eyes for 2 minutes after applying eye drops.
Published on Jun 18, 2025 04:45 PM IST

Malvika Sitlani relocates to Dubai with daughter, has a clarification on her ex

Malvika Sitlani shared the news on Instagram, along with a video of herself dancing and playing with her daughter in the garden of their new apartment.

Wishes have been pouring in for Malvika Sitlani following her big move to Dubai. (Instagram/malvikasitlaniofficial)
Published on Jun 18, 2025 04:36 PM IST

Know about the daily wellness routine for COVID to stay prepared and healthy

As COVID cases rise and new variants surface, experts explain what it means and how to stay healthy.

Be better prepared to handle COVID by staying informed.(Shutterstock)
Updated on Jun 18, 2025 04:34 PM IST

Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

Take today to consciously teach yourself breathing techniques which are effective in quelling bouts of anxiety and sudden panic attacks

International Panic Day 2025: Breathing techniques to control your anxiety and panic(Photo: Acenda Integrated Health)
Published on Jun 18, 2025 04:24 PM IST

Amazing deals on cookware: Pots, pans, and tawas at up to 50% off on Amazon

Give your kitchen a makeover with our top picks of cookware collection at up to 50% off on Amazon.

Best cookware at up to 50% off on Amazon(Pexels)
Published on Jun 18, 2025 04:00 PM IST

International Yoga Day 2025: 7 yoga equipment to elevate your practice

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Top 7 yoga equipment to support your asanas.
Published on Jun 18, 2025 04:00 PM IST

Your gut health could help you work out better? Nutritionist reveals how

Per nutritionist Gargi Sareen, a healthy gut microbiome enhances physical performance, endurance, and mood. She also suggests the best diet to aid your workout.

A healthy gut helps reduce inflammation, improves nutrient absorption, and supports better energy metabolism, all of which matter when you’re pushing your limits in a long run or intense workout. (Freepik)
Updated on Jun 18, 2025 04:00 PM IST

Health supplements might be making you sick: 9 balanced ways to use them

How to avoid over-supplementation: 9 tips on understanding the right balance.

Think supplements are harmless? These 9 rules will change your mind!(Image by Pixabay)
Updated on Jun 18, 2025 03:50 PM IST
By, New Delhi

Skipping applying sunscreen daily? Dermat warns it is making you look older

Sunlight can accelerate signs of ageing, and sunscreen is a crucial part of an anti-ageing skincare routine. Here's why sun protection is must.

Choose a sunscreen with an SPF of at least 30 that protects against UVA and UVB rays. (Unsplash)
Published on Jun 18, 2025 03:30 PM IST

5 wardrobe staples every closet should swear by: From white shirts to LBDs

From white shirts to the forever LBD; here are 5 wardrobe staples every closet needs. Reliable, stylish, and easy to rewear a million ways.

5 Wardrobe staples every closet should swear by: From white shirts to LBDs(Pexels)
Updated on Jun 18, 2025 03:20 PM IST

Pearls reimagined: 5 looks that show the never-seen-before versatility

Discover the sartorial prowess of the vintage accessory that can fit in any aesthetic, from casual, chic to classy. 

From drop earrings to layered statement pearl chokers, pearl accessories today suit every occasion; from casual to classy.
(PC: Pinterest)
Updated on Jun 18, 2025 03:13 PM IST

Fitness coach who dropped 13 kgs shares 4 tips to stay fit with PCOS

From following a healthy sleep routine to working out regularly, know these tips to manage PCOS better.

Adopt a consistent and healthy routine to better manage the symptoms of PCOS. (Pixabay)
Published on Jun 18, 2025 03:03 PM IST

Pack like a pro! Travel influencer shares top 5 genius hacks for compact packing

Overpacking is a crime we are all guilty of! But how does one truly cut down the chaos? I got Kevin Pinto to break it down to basics for you all.

No more extra baggage. Travel smart and light with these genius travel hacks that will save you time, effort, and money!(Kevin Pinto)
Published on Jun 18, 2025 03:00 PM IST

Celebrity hairstylist on convincing Anant Ambani to keep a man bun for wedding

Celebrity hairstylist Aalim Hakim opened up about working with Anant and Akash Ambani during Anant's wedding and how he maintained a stylish man bun for Anant.

Aalim Hakim styled Anant Ambani's hair for his and Radhika Merchant's wedding.
Updated on Jun 18, 2025 02:18 PM IST

Gastroenterologist reveals who should follow gluten-free diet, who should avoid

How bad is gluten really? Here's why you should think twice before trying a gluten-free diet without a medical reason or diagnosed gluten intolerance.

Adopting a gluten-free diet might not be necessary for everyone. (Freepik)
Published on Jun 18, 2025 02:08 PM IST
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