Lifestyle

World Sleep Day 2026: Chennai surgeon shares risks of poor quality sleep

Updated on Mar 13, 2026 08:20 pm IST

World sleep day: As much as sleep quantity is vital, sleep quality is equally critical!(Picture Credit: Adobe Stock)

Mizoram celebrates Chapchar Kut spring festival with grandeur; CM calls for self-accountability

Mizoram celebrates Chapchar Kut spring festival with grandeur; CM calls for self-accountability

Published on Mar 13, 2026 07:16 pm IST

Fitness trainer shares 1 simple rule that helps if you struggle with consistency

Consistency is the key to long term fitness!(Unsplash)

Updated on Mar 13, 2026 07:06 pm IST

US doctor shares 3 biological reasons that can heighten cold sensitivity

Read more to find out why you may be feeling colder than others in the same environment!(Unsplash)

Published on Mar 13, 2026 06:02 pm IST

World Sleep Day 2026: Is the air in your bedroom keeping you awake?

World Sleep Day 2026: To celebrate sleep and talk about important issues related to sleep.(Adobe Stock)

Published on Mar 13, 2026 06:00 pm IST

The X Files: See how black money distorts our sense of wealth, earnings and self

(HT Illustration: Rahul Pakarath)

Art and Culture

Updated on Mar 13, 2026 05:39 pm IST

Step inside this Parsi bungalow that blends vintage charm with modern living

Tehmi Yetrace's exteriors were kept intact in the restoration process. (Picture credit: Mansi Mehta)

Art and Culture

Published on Mar 13, 2026 05:24 pm IST

Gastroenterologist shares ‘fibre cocktail’ recipe to reduce colon cancer risk

Try out Dr Salhab's recommendations to increase your fibre intake!(Unsplash)

Published on Mar 13, 2026 05:04 pm IST

UK doctor shares top 5 most calorie-dense foods: Not ghee even dark chocolate…

Calorie-dense food items include butter and ghee.(Unsplash)

Updated on Mar 13, 2026 05:04 pm IST

Fitness coach on couples gaining weight after wedding: 'Arranged marriage...'

Fitness coach Sanya Wadhera says that after marriage, hold each other accountable – it's not about being perfect, it's about being healthy together. (Freepk)

Published on Mar 13, 2026 05:00 pm IST

Putting the rock in Ragnarok: Sanjoy Narayan writes on Nordic blues

Every country here has its legendary acts. Iceland’s Kaleo is four childhood friends from a town near Reykjavík who bonded over American music, recorded an album in Nashville, and went double-platinum in the US in 2016.

Art and Culture

Updated on Mar 13, 2026 05:31 pm IST

Twirl into Eid 2026 celebrations with these graceful sharara sets

Sharara sets for eid to welcome the festivities in style(Pinterest)

Published on Mar 13, 2026 04:54 pm IST

Doctor explains why you struggle to fall asleep, shares tips for better sleep

If sleep issues persist, consult a doctor to rule out underlying disorders. (Freepik)

Updated on Mar 13, 2026 04:27 pm IST

Nutritionist explains why all vegetarians should have this 1 seed daily

Hemp seeds are a great source of protein. (Freepik)

Published on Mar 13, 2026 04:18 pm IST

Tip of the day: How to get a full workout in just 15 minutes

Women working on her core muscles(Pexels)

Updated on Mar 13, 2026 04:04 pm IST

Roasted tomato and sardine toast recipe for glowing skin and collagen support

Check out this recipe for naturally radiant skin!(Pinterest)

Published on Mar 13, 2026 03:50 pm IST

World Sleep Day deals up to 70% off: Price drop on memory foam mattresses

Soft memory foam mattress on a neatly styled bed beside warm lighting, inviting deep, restful sleep after a long day.(pexels.com)

Art and Culture

Published on Mar 13, 2026 03:14 pm IST

7 statement chandbalis to upgrade your style for Eid celebrations

Chandbali earrings for a perfect Eid celebrations(Pexels)

Published on Mar 13, 2026 02:54 pm IST

Neurologist stresses breast and cervical cancer screening at the right age

Early detection of cancer improves chances of survival. (Pexel)

Updated on Mar 13, 2026 02:38 pm IST

Pizza chain ‘restricts restaurant timings in Delhi, Gurgaon' due to LPG crunch

Galaxy Pizza has temporarily restricted its operating hours at several Delhi-NCR locations due to a national gas supply crunch. (Instagram/ galaxypizza.in)

Published on Mar 13, 2026 02:05 pm IST

Quote of the day by Priyanka Chopra: ‘Work hard every day to achieve…’

Priyanka Chopra's thought provoking quote is inspirational. (AP)

Published on Mar 13, 2026 01:55 pm IST

Code blue: Kunal Pradhan on how India went full throttle to win T20 World Cup

Hardik Pandya, Ishan Kishan and Tilak Varma at the Modi stadium last Sunday. (PTI)

Art and Culture

Updated on Mar 13, 2026 01:45 pm IST

Gastroenterologist shares 3 Indian herbs that have incredible health benefits

Read more to find out which herbs you should start using!(Unsplash)

Updated on Mar 13, 2026 01:03 pm IST

A Guardian and A Thief: An excerpt from a new dystopian novel by Megha Majumdar

Art and Culture

Updated on Mar 13, 2026 01:14 pm IST

A dystopic Kolkata fast running out of food: Megha Majumdar on her new book

(Marco Giugliarelli / Civitella Ranieri Foundation)

Art and Culture

Updated on Mar 13, 2026 03:34 pm IST

24 pics that will take you inside Rashmika and Vijay's fancy mehendi in Udaipur

Inside Rashmika Mandanna and Vijay Deverakonda’s dreamy mehendi: a night of fireflies and beautiful florals. (Instagram/ rvreventzdesign)

Art and Culture

Published on Mar 13, 2026 12:36 pm IST

Sara Tendulkar shows her elaborate mehendi from Saaniya Chandhok-Arjun wedding

Sara Tendulkar's mehendi design extended up to her forearms. (Instagram/ Sara Tendulkar)

Published on Mar 13, 2026 12:34 pm IST

Tabu, Rani Mukerji wore prettiest looks at Sooraj Barjatya daughter's reception

Tabu, Sonali Bendre, and Rani Mukerji at Sooraj Barjatya's daughter's reception.

Updated on Mar 13, 2026 12:32 pm IST

Zendaya channels Carrie Bradshaw in iconic white dress from Sex and the City

Here's a breakdown of the look!(AP; Pinterest)

Published on Mar 13, 2026 12:10 pm IST

44-year-old Amrita Rao looks like a teen in traditional blue lehenga. Watch

Amrita Rao stole the show at Sooraj Barjatya's daughter Eesha's wedding reception in a stunning blue brocade lehenga. (Instagram /nehaseehra)

Published on Mar 13, 2026 11:21 am IST

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