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Monday motivation: Malaika Arora shares steps-benefits of Anulom Vilom Pranayama(Instagram/malaikaaroraofficial)

Monday motivation: Malaika Arora shares steps-benefits of Anulom Vilom Pranayama

By Zarafshan Shiraz
UPDATED ON MAR 01, 2021 06:24 PM IST
  • Yoga enthusiast Malaika Arora stresses on the importance of breathing for overall wellness, lays Monday motivation by taking fitness freaks through the steps and benefits of Anulom Vilom Pranayama or Alternate Nostril Breathing exercises | Watch
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The photo of Jonah Hill posted by The Daily Mail(Instagram)
The photo of Jonah Hill posted by The Daily Mail(Instagram)

Jonah Hill shares body acceptance post, calls out daily for shaming him

By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON MAR 01, 2021 05:53 PM IST
American actor and comedian Jonah Hill was the subject of one such article by a leading British daily and the two time Oscar nominee decided to take it in his stride, and turned it into a post about body positivity and acceptance.
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Karisma Kapoor flaunts lean figure(Instagram/therealkarismakapoor )
Karisma Kapoor flaunts lean figure(Instagram/therealkarismakapoor )

Karisma Kapoor starts new month with fitness post, flaunts lean figure

By Nishtha Grover, Delhi
PUBLISHED ON MAR 01, 2021 02:28 PM IST
  • Karisma Kapoor recently took to Instagram to flaunt her toned midriff and inspired us to start the month on a fitter note and take care of our health.
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A team of researchers suggests three ways to more fairly and effectively distribute the vaccine so that people in poor countries get the vaccine as soon as possible.(Pixabay)
A team of researchers suggests three ways to more fairly and effectively distribute the vaccine so that people in poor countries get the vaccine as soon as possible.(Pixabay)

Researchers shed light on why Covid-19 vaccine distribution methods fall short

ANI, New York [us]
PUBLISHED ON MAR 01, 2021 01:31 PM IST
Several proposals have emerged on how to distribute the Covid-19 vaccine, but they fall short in ensuring that the vaccine is distributed fairly.
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Long-term, heavy coffee consumption - six or more cups a day - can increase the number of lipids (fats) in your blood to significantly heighten your risk of cardiovascular disease (CVD).(Pixabay)
Long-term, heavy coffee consumption - six or more cups a day - can increase the number of lipids (fats) in your blood to significantly heighten your risk of cardiovascular disease (CVD).(Pixabay)

Study: Too much coffee consumption can be detrimental for your heart health

ANI, Adelaide [australia]
PUBLISHED ON MAR 01, 2021 01:05 PM IST
Too much coffee could be detrimental for your heart health and could cause heart-related issues, suggest the findings of a new study.
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Shilpa Shetty shares steps of Yoga’s Paschimottanasana as perfect remedy for Monday blues(Instagram/theshilpashetty)
Shilpa Shetty shares steps of Yoga’s Paschimottanasana as perfect remedy for Monday blues(Instagram/theshilpashetty)

Shilpa Shetty hails Yoga’s Paschimottanasana as perfect remedy for Monday blues

By Zarafshan Shiraz
UPDATED ON MAR 01, 2021 12:59 PM IST
  • Shilpa Shetty Kundra shows how to let the positive Monday energy wash down over you by giving ‘the spine, shoulders, and hamstrings that much-needed stretch’ with Yoga’s Forward Bend Pose or Paschimottanasana | Watch
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In the quest for clearer, supple skin!
In the quest for clearer, supple skin!

In the quest for clearer, supple skin!

By Swati Chaturvedi
PUBLISHED ON MAR 01, 2021 12:29 PM IST
Tried every lotion, potion and serum on earth to treat the problem but still can’t get rid of adult acne. You are not alone! It’s time to get to the root of the problem. In other words, knowing what’s causing your pimples can help you clear up your skin and keep breakouts at bay.
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The findings were published in the open-access journal BMC Medicine. This association was not observed in early or mid-childhood.(Unsplash)
The findings were published in the open-access journal BMC Medicine. This association was not observed in early or mid-childhood.(Unsplash)

Study: Childhood obesity linked with low-quality maternal diet during pregnancy

ANI, Dublin [ireland]
PUBLISHED ON MAR 01, 2021 11:07 AM IST
A study found that children of mothers who ate a higher quality diet, low in inflammation-associated foods, during pregnancy had a lower risk of obesity and lower body fat levels in late-childhood.
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Study reveals rehab program key elements that could aid Covid-19 recuperation(Photo by Zach Vessels on Unsplash)
Study reveals rehab program key elements that could aid Covid-19 recuperation(Photo by Zach Vessels on Unsplash)

Study reveals rehab program key elements that could aid Covid-19 recuperation

ANI
PUBLISHED ON FEB 28, 2021 05:44 PM IST
A new research finds the most important elements of rehabilitation programs that may improve recovery for people who are hospitalised with severe Covid-19.
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Here's how aerobic exercise can benefit older adults with Alzheimer's dementia(Photo by Robina Weermeijer on Unsplash)
Here's how aerobic exercise can benefit older adults with Alzheimer's dementia(Photo by Robina Weermeijer on Unsplash)

Here's how aerobic exercise can benefit older adults with Alzheimer's dementia

ANI
UPDATED ON FEB 28, 2021 05:33 PM IST
According to a new research, aerobic exercise may help in slowing memory loss for older adults living with Alzheimer's dementia. Read on to know the encouraging results
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The research was published today in The Journal of Health Care for the Poor and Underserved.(Unsplash)
The research was published today in The Journal of Health Care for the Poor and Underserved.(Unsplash)

Study shows characteristics of high utilizers for psychiatric hospital services

ANI, Washington [us]
PUBLISHED ON FEB 28, 2021 04:07 PM IST
Dropping out of high school, having schizophrenia, or being diagnosed with a co-occurring personality disorder increases the likelihood of someone becoming a 'high utilizer' of inpatient psychiatric hospital services.
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The findings of the study will be published in the journal 'MIS Quarterly', a publication of the Management Information Systems Research Centre.(Pixabay)
The findings of the study will be published in the journal 'MIS Quarterly', a publication of the Management Information Systems Research Centre.(Pixabay)

Diabetes patients may witness improved health by use of mobile health apps

ANI, Washington [us]
PUBLISHED ON FEB 28, 2021 01:50 PM IST
A recent study has found that mobile health applications could benefit diabetes patients and that the use of health apps by diabetes patients could improve health outcomes and lower medical costs.
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Alia Bhatt's new fitness video(Instagram/sohfitofficial)
Alia Bhatt's new fitness video(Instagram/sohfitofficial)

Alia Bhatt's new hardcore workout video will leave you breathless, we bet

By Nishtha Grover, Delhi
PUBLISHED ON FEB 28, 2021 12:50 PM IST
  • A recent snippet from Alia Bhatt's gym session has gone viral on the internet and her fans are in awe of the actor and her body transformation.
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Aayush Sharma(Instagram)
Aayush Sharma(Instagram)

Bulked up Aayush Sharma resembles young Salman, reminisces about fitness advice

By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON FEB 28, 2021 10:57 AM IST
Revealing the reason behind his strong physique, actor Aayush Sharma on Saturday reminisced about the piece of advice he received about his body transformation.
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Fructose is commonly found in sugary drinks, sweets, and processed foods and is used widely in food production.(Pixabay)
Fructose is commonly found in sugary drinks, sweets, and processed foods and is used widely in food production.(Pixabay)

Study reveals fructose-rich diet may cause damage to immune system

ANI, Bristol [england]
PUBLISHED ON FEB 28, 2021 10:36 AM IST
A high sugar fructose diet might prevent the proper functioning of peoples' immune systems in ways that have, until now, largely been unknown.
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Ananya Panday does the Chakrasana like a champ (Instagram/ ananyapanday and anshukayoga)
Ananya Panday does the Chakrasana like a champ (Instagram/ ananyapanday and anshukayoga)

Power girl Ananya Panday is a champ at Chakrasana, these pics are proof

By Nishtha Grover, Delhi
PUBLISHED ON FEB 28, 2021 10:03 AM IST
  • Recently, images of Ananya Panday nailing various variations of the Chakrasana landed on the internet and left her fans speechless. Have you seen them yet?
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The findings of the study were published in the New England Journal of Medicine.(Unsplash)
The findings of the study were published in the New England Journal of Medicine.(Unsplash)

Study links poor quality carbohydrates rich diet to heart attacks, death risk

ANI, Washington [us]
PUBLISHED ON FEB 28, 2021 09:33 AM IST
While a balanced diet with an adequate amount of carbohydrates, fats, and sugar is advised to keep diseases at bay, a recent study has pointed out that consuming a diet high in poor quality carbohydrates has many ill effects.
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Researchers reveal plant-based diet lowers risk of dementia-related death in women(Unsplash)
Researchers reveal plant-based diet lowers risk of dementia-related death in women(Unsplash)

Plant-based diet lowers risk of sudden death in postmenopausal women: Research

ANI, Washington
PUBLISHED ON FEB 28, 2021 07:30 AM IST
  • A new study has revealed that postmenopausal women who consume lots of plant-based protein are less likely to die suddenly or have cardiovascular infections and dementia-related demise.
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Researchers analysed results from thousands of Covid-19 tests carried out each week as part of hospital screenings of healthcare staff in Cambridge, eastern England.(Pixabay)
Researchers analysed results from thousands of Covid-19 tests carried out each week as part of hospital screenings of healthcare staff in Cambridge, eastern England.(Pixabay)

Pfizer Covid-19 vaccine reduces transmission after one dose: UK study

Reuters, London
PUBLISHED ON FEB 27, 2021 06:56 PM IST
A single dose of Pfizer and BioNtech's Covid-19 vaccine cuts the number of asymptomatic infections and could significantly reduce the risk of transmission of the virus.
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A systematic review of multiple randomised controlled studies among adults with overweight or obesity showed that greater engagement in self-monitoring using digital health tools was associated with significant weight loss.(Pixabay)
A systematic review of multiple randomised controlled studies among adults with overweight or obesity showed that greater engagement in self-monitoring using digital health tools was associated with significant weight loss.(Pixabay)

Self-monitoring using digital health tools linked to weight loss: Study

ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 06:30 PM IST
Researchers during a recent study found that using digital health tools to self-monitor health is associated with weight loss.
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Rakul Preet Singh shares new Yoga video(Instagram/ rakulpreet)
Rakul Preet Singh shares new Yoga video(Instagram/ rakulpreet)

Rakul Preet's Yoga pawri is what we need this weekend, here are its benefits

By Nishtha Grover, Delhi
PUBLISHED ON FEB 27, 2021 06:13 PM IST
  • Rakul Preet recently climbed the 'pawri ho rai hai' bandwagon and gave it a healthy twist. The actor was seen doing Yoga on the famous track and we are impressed.
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In addition, the study reports that stimulating mice with early-stage ataxia showed the most dramatic improvements.(Unsplash )
In addition, the study reports that stimulating mice with early-stage ataxia showed the most dramatic improvements.(Unsplash )

Movement for ataxia patients can be restored by brain stimulation and exercise

ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 06:08 PM IST
The findings of recent research suggests that a combination of exercise and deep brain stimulation can have benefits for treating a rare genetic neurodegenerative disease called ataxia.
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Sofia Vergara(Instagram)
Sofia Vergara(Instagram)

Sofia Vergara is as stunning at 47 as in her 20s. Here's how she keeps in shape

By Alfea Jamal, Hindustan Times, Delhi
UPDATED ON FEB 27, 2021 06:08 PM IST
Sofia Vergara recently shared a throwback picture from the '90s, looking as sexy as ever in a tiny bikini. However the actor suffers from hypothyroidism, and keeping fit is quite a task. Read on for the fitness routine and diet behind her perfect hourglass figure.
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In an effort to close this disparity, a researcher at the University of Missouri recently created fitness picture books that help youth with autism exercise more frequently.(Unsplash)
In an effort to close this disparity, a researcher at the University of Missouri recently created fitness picture books that help youth with autism exercise more frequently.(Unsplash)

Physical activity in youth with autism can be boosted by picture books

ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 03:50 PM IST
The findings of recent research have suggested that people with developmental disabilities don't exercise as often as their typically developed peers.
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The results were published in the journal Nature Metabolism.(Pixabay)
The results were published in the journal Nature Metabolism.(Pixabay)

Study identifies genes that increase risk of obesity and protect against disease

ANI, Copenhagen [denmark]
PUBLISHED ON FEB 27, 2021 03:19 PM IST
A team of researchers have identified a range of genes that are linked to both elevated levels of body fat, as well as offering protection from some of the negative health impacts of obesity.
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Experts notice pandemic's mental health toll on German youth(Unsplash)
Experts notice pandemic's mental health toll on German youth(Unsplash)

Pandemic has taken a toll on the mental health of German youth, experts reveal

AP, Berlin
PUBLISHED ON FEB 27, 2021 01:36 PM IST
German psychiatrists, psychologists and pediatricians are concerned about the toll that coronavirus lockdown has taken on the mental health of children.
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The recent study was published in the journal Proceedings of the National Academy of Sciences.(Unsplash)
The recent study was published in the journal Proceedings of the National Academy of Sciences.(Unsplash)

Landscape connectivity used to control deadly mosquito-borne viruses: Study

ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 09:48 AM IST
A recent study led researchers at Yale School of the Environment has developed a new method for tracking how the deadly yellow fever mosquito moves through the environment, a potentially critical tool for controlling the insect and the diseases it spreads.
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“People ask, ‘How do I understand if there is consent in a situation or there isn’t?’ It’s less about their anatomy and it’s more pleasure focused now,” says Dr Tanaya Narendra, aka Dr Cuterus
“People ask, ‘How do I understand if there is consent in a situation or there isn’t?’ It’s less about their anatomy and it’s more pleasure focused now,” says Dr Tanaya Narendra, aka Dr Cuterus

Trouble down there? Dr Cuterus has you covered

By Vanessa Viegas
UPDATED ON FEB 28, 2021 07:15 AM IST
On Instagram, an Oxford-educated doctor is discussing sexual health, period myths and other intimate issues one viral post at a time
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Although drugs that lower bad cholesterol reduces cardiovascular risk, those that raise good cholesterol have not proven effective in reducing the risk of heart disease.(Pixabay)
Although drugs that lower bad cholesterol reduces cardiovascular risk, those that raise good cholesterol have not proven effective in reducing the risk of heart disease.(Pixabay)

Study reveals not all 'good' cholesterol is healthy

ANI, Washington [us]
PUBLISHED ON FEB 26, 2021 05:49 PM IST
A study led by a team of researchers has now demonstrated that not all good cholesterol is healthy.
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In order to infect cells, SARS-CoV-2, the virus that causes Covid-19, needs to insert itself into the membrane of human cells.(Pixabay)
In order to infect cells, SARS-CoV-2, the virus that causes Covid-19, needs to insert itself into the membrane of human cells.(Pixabay)

New study uncovers new details of SARS-CoV-2 interactions with human cells

ANI, Washington [us]
PUBLISHED ON FEB 26, 2021 05:25 PM IST
A new study published in Biophysical Society, introduces new molecular models to show what parts of SARS-CoV-2 are critical for that interaction, revealing new potential drug targets for the infection.
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