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Health
]7 times Milind Soman and Ankita Konwar gave us major couple fitness goals
_1656495500621_1656495525108.jpg "Milind Soman and Ankita Konwar are perfect couple goals. Milind is a TV personality, model and actor while his wife Ankita is a certified yoga instructor. The couple keeps slaying fitness goals like a pro with snippets from their workout sessions together. Milind and Ankita swear by high intensity workouts and running. They also believe in the power of yoga and are often spotted slaying yoga asanas together.(Instagram/@milindrunning)")
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Published on Jun 29, 2022 03:13 PM IST
Tapatrisha Das, Delhi
- Couple who work out together, slay together. Here’s how Milind and Ankita continue to give us all the motivation we need.
Vegan cheese: Experts reveal its benefits and we can't wait to add it to diet
Vegan cheese is a type of non-dairy cheese that does not use any animal products in its use. It is made from a variety of plant-based sources, such as nuts, usually almonds, cashew nuts and macadamia (bush nut). Check out its health benefits inside
Updated on Jun 29, 2022 12:39 PM IST
Zarafshan Shiraz, Delhi
Yasmin Karachiwala demonstrates workout routine while on her beach vacay| Watch
- Yasmin shared an intense routine of her morning exercise while she performed the same with her feet in the sea. Look at her beach vacay fitness routine here.
Published on Jun 29, 2022 12:38 PM IST
Tapatrisha Das, Delhi
National Doctors' Day 2022: Make your bones stronger with these few simple tips
Weak bones are quite a common issue and its root cause - calcium deficiency is often ignored. Ahead of National Doctors' Day 2022, check out these easy tips by doctor and health expert on how to make your bones stronger
Updated on Jun 29, 2022 10:54 AM IST
Zarafshan Shiraz, Delhi
Type 1 diabetes can be prevented if focus on beta cells instead of immune system
A new study reveals there is a possibility that new medications could block the immune system from destroying beta cells and prevent type 1 diabetes from developing in at-risk or early onset patients.
Updated on Jun 29, 2022 09:48 AM IST
ANI | | Posted by Zarafshan Shiraz, Washington [us]
National Doctors' Day 2022: Symptoms, preventive tips for Economy Class Syndrome
Deep Vein Thrombosis or Economy Class Syndrome occurs to many people when they regularly travel in airplanes and face difficulties related to health. Ahead of National Doctors' Day 2022, doctors reveal all you need to know about causes, symptoms and preventive tips for travellers thrombosis
Updated on Jun 29, 2022 08:20 AM IST
Zarafshan Shiraz, Delhi
Yoga and music form the ultimate duo: Experts share insights
- From arranging the inner union to leading to our spiritual growth, experts listed out reasons why music and yoga form the ultimate combination to silence the thoughts and look inwards.
_1656418093029_1656418112393.jpg "Yoga and music form the ultimate duo: Experts share insights(Manisha Sharma)")
Published on Jun 28, 2022 05:41 PM IST
Tapatrisha Das, Delhi
Drink these 5 amazing summer beverages to beat the heat
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Updated on Jun 28, 2022 04:45 PM IST
Check out these preventive measures for migraine management
Migraine patients resort to over-the-counter painkillers and ignore persisting symptoms, thus reducing the chances of early intervention. Doctors spill the beans on some preventive measures for migraine management
Updated on Jun 28, 2022 03:00 PM IST
Zarafshan Shiraz, Delhi
Study finds sleep deprivation affects physician perception of patient pain
The study tested 31 resident physicians in Israel who were just starting their day and 36 just wrapping up a 26-hour shift. They read through a clinical scenario describing a female patient with a headache and another scenario describing a male patient with a backache.
Published on Jun 28, 2022 02:41 PM IST
ANI | , Columbia
Increase in orthopedic injuries in summer: Experts explain
- From swimming injuries to road accidents to knee injuries, experts point out the many causes of increase in orthopedic injuries in summer.
Updated on Jun 28, 2022 01:13 PM IST
Tapatrisha Das, Delhi
Here's when a woman with irregular periods should consult doctor for infertility
One’s average menstrual cycle will last for 28 days, although it's okay for it to be a bit shorter or longer than this but this should not happen every month or it can be worrisome as it could be a sign of infertility. Here's when a woman with irregular periods should consult a doctor
Updated on Jun 28, 2022 12:54 PM IST
Zarafshan Shiraz, Delhi
Opening windows at night can keep buildings cool during heat waves: Study
- The study found that a combination of shading and natural ventilation kept apartment temperatures out of the danger zone, even without air conditioning. It also reduced the load on air conditioning by up to 80 per cent.
Published on Jun 28, 2022 12:31 PM IST
PTI | | Posted by Krishna Priya Pallavi, Washington
Male fertility: Doctor lists these tests for men with testicular damage
A man should opt for fertility testing if he has a prior medical condition or history that may cause infertility and men with testicular damage, erectile dysfunction, ones taking cancer treatment, those having mumps infection or a urinary tract surgery need to do these tests suggested by doctor
Updated on Jun 28, 2022 11:20 AM IST
Zarafshan Shiraz, Delhi
Heart health mistakes by men and tips to avoid them, as revealed by doctor
Here are some common mistakes that can give a tough time to men's heart and tips by doctor to avoid committing these mistakes to save your heart. After all, you cannot take it lightly when it is a matter of your heart.
Updated on Jun 27, 2022 06:04 PM IST
Zarafshan Shiraz, Delhi
What can you eat on a vegan keto diet? Fitness experts answer
Following a vegan keto diet is certainly not simple and it will necessitate considerable planning and preparation. Most likely you'll have to step outside of your comfort zone, try new meals and learn new recipes. We asked the same question to a few fitness experts and here’s what we got.
Updated on Jun 27, 2022 05:19 PM IST
Zarafshan Shiraz, Delhi
Yoga instructor creates Guinness World Record with longest Scorpion Pose
- Yoga instructor Yash Mansukhbhai Moradiya created new record by holding the Scorpion Pose for almost 30 minutes. Read the steps to perform the asana and the benefits here.
_1656328183047_1656328196586.jpg "Yoga instructor creates Guinness World Record with longest Scorpion Pose(Instagram/@guinnessworldrecords)")
Updated on Jun 27, 2022 04:46 PM IST
Tapatrisha Das, Delhi
Shweta Tripathi kickstarts the week with an intense yoga routine. Video inside
- Shweta started the week on a fitness note with an intense routine of Bakasana under the guidance of her fitness trainer Tridev Pandey. Take a look at the snippets here.
Published on Jun 27, 2022 03:12 PM IST
Tapatrisha Das, Delhi
Health and fitness tips: Here's how can you keep your immune system from ageing
Wonder what are the signs of weak immune system or how ageing affects your immune system? Here's all you need to know from doctors
Updated on Jun 27, 2022 02:39 PM IST
Zarafshan Shiraz, Delhi
Shilpa Shetty performs yoga in London, speaks of benefits
- Shilpa is currently in London with her kids. However, she is also taking up her fitness routine in her vacation. Watch the yoga asanas she performed for the start of the week.
Published on Jun 27, 2022 02:19 PM IST
Tapatrisha Das, Delhi
Undiagnosed risk factors found in two thirds of ischaemic stroke patients: Study
Overall, the study identified that 67.7 per cent of stroke patients with previously undiagnosed major risk factors (UMRF) were found to have one major risk factor.
Published on Jun 27, 2022 12:58 PM IST
ANI | , Vienna
Research discovers benefits of exercise resulting in a new blood molecule
In mice with diet-induced obesity (fed a high-fat diet), a high dose of Lac-Phe suppressed food intake by about 50% compared to control mice over a period of 12 hours without affecting their movement or energy expenditure.
Published on Jun 27, 2022 12:52 PM IST
ANI | , Houston
Ankita Konwar speaks of movement and balance with Merudandasana and Anantasana
- Ankita Konwar gave us fresh fitness goals with snippets from her Sunday routine – for the weekend, Ankita worked on her movement and balance.
_1656248866179_1656248883586.jpg "Ankita Konwar speaks of movement and balance with Merudandasana and Anantasana(Instagram/@ankita_earthy)")
Published on Jun 26, 2022 06:40 PM IST
Tapatrisha Das, Delhi
How to practice self-care to improve mental health, psychologist offers tips
- Are you feeling overwhelmed, sad or unmotivated lately? Here are a few self-care tips, suggested by a psychologist, which you can follow in your daily life to improve your mental health.
Published on Jun 26, 2022 04:37 PM IST
Krishna Priya Pallavi, Delhi
Consuming cranberries enhances memory, curbs bad cholesterol: Study
The research team studied the benefits of consuming the equivalent of a cup of cranberries a day among 50 to 80-year-olds.They hope that their findings could have implications for the prevention of neurodegenerative diseases such as dementia.
Published on Jun 26, 2022 02:43 PM IST
ANI | , London
Yoga for period cramps: Alia Bhatt's trainer shares tips
- Anshuka Parwani shared a demonstration of herself performing a range of yoga asanas that can help with period pain and body ache and also help in regularising the period cycles.
Published on Jun 26, 2022 01:05 PM IST
Tapatrisha Das, Delhi
Sonnalli Seygall performs headstand, speaks of discipline and self-love
- Sonnalli spoke about the relationship of discipline and self-love and performed an intense routine for her Instagram fans. Take a look at the video here.
Published on Jun 26, 2022 12:46 PM IST
Tapatrisha Das, Delhi
‘You don’t need anyone’s validation in this world, just be yourself’
On World Vitiligo Day, today, we speak to Digital content creator Aastha Shah who shares her journey of struggle with Vitiligo and acceptance.
Updated on Jun 25, 2022 07:53 PM IST
Ruchika Garg, New Delhi
Decoding Vitiligo: Acceptance is the key
On World Vitiligo Day, today, experts shed some light on the skin condition and shatter some myths surrounding it
Published on Jun 25, 2022 07:13 PM IST
Ruchika Garg, New Delhi
