Health

Surgeon shares 3 aspects of heart surgery that still amaze him after 25 years

Published on Mar 14, 2026 02:35 pm IST

Read more to find out three fascinating facts about heart surgery!(Unsplash)

UK nutritionist explains the best blueberry option to buy for maximum benefits

Fresh, dried or frozen? Read more to find out which blueberry option is the best!(Unsplash)

Published on Mar 14, 2026 01:28 pm IST

Fitness coach says women should ‘workout with their cycle, not against it’

Here’s your guide to moving with your cycle instead of through it. (Representative picture: Freepik)

Updated on Mar 14, 2026 01:10 pm IST

Tired for no reason? Doctor explains you might be deficient in this nutrient

Feeling tired at odd times can be a sign of a nutrient deficiency. (Unsplash)

Published on Mar 14, 2026 12:14 pm IST

Feeling stressed? Physiotherapist shares 5 breathing techniques to calm down

Slow breathing reduces the cortisol level in the body. (Picture credit: Freepik)

Updated on Mar 13, 2026 09:22 pm IST

World Sleep Day 2026: Chennai surgeon shares risks of poor quality sleep

World sleep day: As much as sleep quantity is vital, sleep quality is equally critical!(Picture Credit: Adobe Stock)

Updated on Mar 13, 2026 08:20 pm IST

Fitness trainer shares 1 simple rule that helps if you struggle with consistency

Consistency is the key to long term fitness!(Unsplash)

Updated on Mar 13, 2026 07:06 pm IST

US doctor shares 3 biological reasons that can heighten cold sensitivity

Read more to find out why you may be feeling colder than others in the same environment!(Unsplash)

Published on Mar 13, 2026 06:02 pm IST

World Sleep Day 2026: Is the air in your bedroom keeping you awake?

World Sleep Day 2026: To celebrate sleep and talk about important issues related to sleep.(Adobe Stock)

Published on Mar 13, 2026 06:00 pm IST

Gastroenterologist shares ‘fibre cocktail’ recipe to reduce colon cancer risk

Try out Dr Salhab's recommendations to increase your fibre intake!(Unsplash)

Published on Mar 13, 2026 05:04 pm IST

Doctor explains why you struggle to fall asleep, shares tips for better sleep

If sleep issues persist, consult a doctor to rule out underlying disorders. (Freepik)

Updated on Mar 13, 2026 04:27 pm IST

Nutritionist explains why all vegetarians should have this 1 seed daily

Hemp seeds are a great source of protein. (Freepik)

Published on Mar 13, 2026 04:18 pm IST

Tip of the day: How to get a full workout in just 15 minutes

Women working on her core muscles(Pexels)

Updated on Mar 13, 2026 04:04 pm IST

Neurologist stresses breast and cervical cancer screening at the right age

Early detection of cancer improves chances of survival. (Pexel)

Updated on Mar 13, 2026 02:38 pm IST

Gastroenterologist shares 3 Indian herbs that have incredible health benefits

Read more to find out which herbs you should start using!(Unsplash)

Updated on Mar 13, 2026 01:03 pm IST

California cardiologist warns ‘most heart attacks start with this routine’

Take control of your heart health before it's too late.(Freepik)

Published on Mar 13, 2026 09:58 am IST

Gastroenterologist shares 4 hacks to try before, during, and after heavy meals

Reduce the incidence of bloating with the help of simple hacks. (Shutterstock)

Published on Mar 12, 2026 09:21 pm IST

Smaller portions are a big restaurant trend as customers watch their budgets and waistlines

Smaller portions are a big restaurant trend as customers watch their budgets and waistlines

Published on Mar 12, 2026 08:50 pm IST

Can high-protein diets harm kidneys? Nephrologist shares safe intake limits

Find out if there are any negative repercussions because of a high-protein diet. (Adobe Stock )

Published on Mar 12, 2026 08:05 pm IST

Women experience breathlessness more than men? Gynaecologist explains 5 causes

Women are more likely to experience shortness of breath. (Picture credit: Shutterstock)

Published on Mar 12, 2026 07:29 pm IST

Tip of the day: Cook your food with this oil for better memory

This oil, which is predominantly used in the Mediterranean diet, has robust benefits for brain health. (Picture credit: Freepik)

Published on Mar 12, 2026 06:17 pm IST

Naga Chaitanya flaunts ripped shirtless six pack look for Vrushakarma

Naga Chaitanya looks smart in his chiselled look.

Published on Mar 12, 2026 06:03 pm IST

Coffee, soda, kombucha: Which one triggers inflammation the most?

Dr. Ethan Kellum evaluates various drinks based on their impact on inflammation.

Published on Mar 12, 2026 05:06 pm IST

How Apollo doctors saved 36-year-old man with rare genetic blood disorder

A 36-year-old Gorakhpur man got a new lease on life thanks to a high-risk kidney transplant at Indraprastha Apollo Hospitals. (Representative picture)

Published on Mar 12, 2026 05:00 pm IST

Surgeon shares the ‘single most powerful’ way to prevent muscle loss after 30

Dr Vora highlights that strength training is non-negotiable after 30.(Unsplash)

Published on Mar 12, 2026 04:24 pm IST

City children missing vital nutrients? Pediatric neurologist flags diet problems

Parents need to ensure their children's dietary requirements are met, to prevent nutritional deficiencies. (Picture credit: Freepik )

Updated on Mar 12, 2026 04:24 pm IST

Diabetologist with 24 years of experience shares how he went from 109 to 72 kg

A lifestyle with good nutrition, regular physical activity, stress management, and enough sleep supports a healthy weight. (Unsplash)

Updated on Mar 12, 2026 04:23 pm IST

Weak knees at 40? Surgeon shares 4 keys reasons behind premature knee arthritis

Knee pain starts with negligence and lifestyle habits.(Unsplash)

Published on Mar 12, 2026 04:09 pm IST

World Kidney Day: Nephrologist explains why kidney patients should avoid fasting

World Kidney Day 2026: Expert offers crucial insights about why fasting is not recomemnded for kidney patients.

Updated on Mar 12, 2026 03:18 pm IST

Mental health amid Iran-US war: Bengaluru psychiatrist shares advice for Indians

Feeling anxious about loved ones in the Middle East? Dr Anitha Chandra shares tips to manage 'transnational anxiety'. (Freepik)

Published on Mar 12, 2026 03:08 pm IST

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