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Diabetics fasting this Ramzaan should watch out for these symptoms

Published on Mar 28, 2023 06:04 PM IST

People with diabetes who are fasting during Ramadan must speak to their doctors beforehand to reduce risk and control blood sugar better. People with uncontrolled diabetes, who are on a high dose of insulin, elderly people and children with diabetes should watch out for these symptoms

Ramadan 2023 and diabetes: Diabetics fasting this Ramzaan should watch out for these symptoms (Photo by Thirdman on Pexels)
ByZarafshan Shiraz, Delhi

Women's health tips: Ways by which every woman can deal with endometriosis

Since endometriosis affects each woman differently, there is no one-size-fits-all treatment. Some lifestyle adjustments, home remedies, treatment tactics and prescription drugs can make this illness more tolerable for women on a daily basis. Here are tips

Women's health tips: Ways by which every woman can deal with endometriosis (Photo by Sam Manns on Unsplash)
Published on Mar 28, 2023 05:34 PM IST
ByZarafshan Shiraz, Delhi

UTI in women: Tips to deal with urinary tract infection

A urinary tract infection can spread to kidneys and cause serious complications if not treated on time. Here are tips women can follow to deal with it.

Frequent urination, pain and lower abdominal discomfort, fatigue, nausea, vomiting, fever, and burning sensation while urination is the red flags seen in women with UTI. (Freepik)
Published on Mar 28, 2023 04:08 PM IST
By, New Delhi

Shilajit for fitness: Boosting testosterone to collagen, perks of Himalayan herb

From boosting testosterone levels to supporting collagen production, here are 6 reasons that will convince you it time to adopt the Himalayan Ayurvedic ingredient, Shilajit, as a part of your health routine and take the much-anticipated leap towards fitness goals.

Shilajit for fitness: Boosting testosterone to collagen, Ayurveda expert reveals health benefits of taking the Himalayan herb (Photo by Twitter/Helios_Movement)
Published on Mar 28, 2023 02:34 PM IST
ByZarafshan Shiraz, Delhi

Shilpa Shetty starts her day with Aerobics Dance to burn calories: Watch

Shilpa Shetty shared a video in which she said that she starts her day with Aerobic Dance to burn calories and boost her heart and lungs. Watch it inside.

Shilpa Shetty says she starts her day with Aerobics Dance to burn more calories. (Instagram)
Published on Mar 28, 2023 12:40 PM IST

Worrying signs and symptoms of brittle bones in women

As women approach middle age, they must not ignore these tell-tale signs of weak bones to prevent immobility and fractures later in life.

Being physically active and involving oneself in activities like running, cycling and walking can also help deterioration of bone health as one grows old.(Freepik)
Published on Mar 28, 2023 11:33 AM IST
By, New Delhi

Struggling with yellow teeth? Here are five reasons to consider teeth whitening

Ready to flash a bright and confident smile? Look no further than teeth whitening! Here are five reasons why this simple cosmetic treatment could be just what you need to take your smile to the next level.

Teeth whitening is a popular cosmetic procedure that can help restore the natural white colour of teeth and enhance the appearance of your smile.(Getty Images/iStockphoto)
Published on Mar 27, 2023 07:43 PM IST

Cardiac arrest more likely to cause long-term anxiety in women than men: Study

According to a study presented today at ESC Acute CardioVascular Care 2023, a scientific gathering of the European Society of Cardiology, more women than men experience anxiety four months after a cardiac arrest (ESC)

More than 40% of women report anxiety four months following a cardiac arrest, compared to 23% of male. (Unsplash )
Published on Mar 27, 2023 04:58 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Sleep and fertility: How lack of sleep may be harming your chances of conceiving

Are you struggling with fertility issues? Lack of sleep could be the culprit. Check out how your sleeping habits affects your chances of conceiving and tips to improve your sleeping schedules.

Chronic sleep deprivation is linked to more than stress and anxiety and can hinder your fertility journey significantly.(Unsplash )
Published on Mar 27, 2023 12:42 PM IST

Watery discharge from nose or ear after accident? Don't take it lightly

Reduced cerebrospinal fluid due to a leak or accident or other cause, will need immediate intervention by a trained expert. Here are the symptoms, diagnosis and conservative treatments for watery discharge from nose or ear after accident

Watery discharge from nose or ear after accident? Don't take it lightly (Photo by Brittany Colette on Unsplash)
Published on Mar 26, 2023 09:06 PM IST
ByZarafshan Shiraz, Delhi

Tips to improve bone health for women with perimenopause

During perimenopause phase, women undergo significant hormonal changes that can lead to a decline in bone density and an increased risk of osteoporosis. Here are tips by health expert on how women with perimenopause can improve their bone health

Tips to improve bone health for women with perimenopause (Photo by LinkedIn Sales Solutions on Unsplash)
Updated on Mar 26, 2023 05:40 PM IST
ByZarafshan Shiraz, Delhi

Warning signs of abnormal mental development

Health experts reveal a list of some common warning signs that may indicate abnormal mental development in infants, toddlers, children and adolescents

Warning signs of abnormal mental development (Photo by Sebastian Pandelache on Unsplash)
Updated on Mar 26, 2023 04:17 PM IST
ByZarafshan Shiraz, Delhi

Depression exacerbates aging process among older adults: Research

According to Breno Diniz, a geriatric psychiatrist at the UConn School of Medicine and author of the study, "These patients show symptoms of rapid biological ageing, poor physical and cognitive health," which are the main causes of this link.

Depression exacerbates aging process among older adults: Research(Pexels )
Published on Mar 26, 2023 03:48 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

6 ways to achieve work-life balance for better sleep and mental health

A balanced lifestyle is not just a luxury; it's essential for your mental health and well-being. Check out some helpful ways to maintain work-life balance for better mental health and sleep.

Do you find yourself constantly glued to your phone, checking emails and responding to work messages well after hours? If so, it's time to take a step back and prioritize your work-life balance.(Unsplash)
Published on Mar 26, 2023 03:25 PM IST

Tips to relax the mind

It is important to keep the mind and the body relaxed and calm at all times. a relaxed mind an get things done in better and quicker ways. Here are a few trips to stay relaxed.(Unsplash) 6
Updated on Mar 26, 2023 03:21 PM IST

5 healthy snacks for binge-watching sessions

While we munch on our favourite snacks while binge-watching series, we must remember to choose healthy options so that they can add nutrients to the boody and make it healthy and fun.(Unsplash) 6
Updated on Mar 26, 2023 03:11 PM IST

Fertility score: Here's how checking fertility score benefits millennials

A fertility score is a useful tool for men and women who want to know their current fertility status and plan for their future. Here's how checking fertility score benefits millennials

Fertility score: Here's how checking fertility score benefits millennials (Photo by Nataliya Vaitkevich on Pexels)
Updated on Mar 26, 2023 02:59 PM IST
ByZarafshan Shiraz, Delhi

Molecular mechanism involved in type 2 diabetes: Research

The study has shown that molecular mechanism is involved in the development of Type 2 Diabetes in patients.

Molecular mechanism involved in type 2 diabetes(Unsplash)
Published on Mar 26, 2023 09:06 AM IST
ANI | | Posted by Tapatrisha Das, Washington

How good sleep helps people with their physical activity, diet plans: Study

People who are on the mission on losing weight, should try to get better sleep - it helps in making them stick to their diet and physical activity plans.

How good sleep helps people with their physical activity, diet plans: Study(Unsplash)
Published on Mar 26, 2023 09:02 AM IST
ANI | | Posted by Tapatrisha Das, Washington

Purple Day 2023: Top lifestyle changes for managing epilepsy

Purple Day is celebrated every year on March 26 to raise awareness about epilepsy. Here are the lifestyle changes for people living with the brain disorder.

Epilepsy accounts for a significant proportion of the world affecting 50 million people worldwide. (Shutterstock)
Published on Mar 26, 2023 08:00 AM IST
By, New Delhi

Warning signs and symptoms of dangerously low potassium levels

Low potassium levels can cause irregular heart rhythms, muscular weakness, and even paralysis. Here's all you want to know.

In hypokalaemia the amount of potassium in the blood is too low (Shutterstock)
Published on Mar 25, 2023 08:45 PM IST
By, New Delhi

How Long COVID affects the careers of top athletes

Long COVID has had a lasting impact on the lives of several athletes including top rower Marie-Sophie Zeidler. Although scientists are gaining a better understanding of the disease, there is still no outright solution.

German rower Marie-Sophie Zeidler is preparing for qualification events for the Paris 2024 Olympics, but has had to deal with two bouts of Long COVID in the last three years. (Public Address/Eibner/IMAGO)
Published on Mar 25, 2023 06:22 PM IST

Women with mental illness are twice as likely to develop cervical cancer: Study

Women who have a history of mental illness, neuropsychiatric impairment, or substance abuse are less likely to have gynaecological screening tests for cervical cancer and are more than twice as likely to get the disease.

Women with mental illness should be made more aware of the need to undergo regular gynaecological screening, according to the researchers.(Unsplash)
Published on Mar 25, 2023 03:47 PM IST
ANI | | Posted by Akanksha Agnihotri, Solna

7 essential vitamins that can help boost male fertility

It is important for men to include the right foods in their diet to increase their chances of parenthood. Here are 7 vitamins that may help.

Among the most common issues that lead to infertility in men could be issues in how the testicles work, hormone imbalances or blockages in the male reproductive organs.(istockphoto)
Published on Mar 25, 2023 02:13 PM IST
By, New Delhi

7 easy remedies and recipes to reduce bloating quickly

Are you left with an uncomfortable feeling in your stomach everytime you eat? Bloating post meals is common. Here are some effective remedies to combat it.

If you feel bloated too frequently, you must address this issue and change the way you eat or have foods that suit your digestive system better(Freepik)
Published on Mar 25, 2023 12:41 PM IST
By, New Delhi

Staying fit can reduce the adverse impacts of high blood pressure: Study

High levels of fitness may lower the risk of death from cardiovascular disease in men with high blood pressure, according to a 29-year research that was published in the ESC journal European Journal of Preventive Cardiology.

Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally.(freepik )
Published on Mar 25, 2023 12:08 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Is pomegranate juice beneficial for weight loss? Read on to know its benefits

Are you looking for a tasty way to shed those extra pounds? Look no further than the vibrant and delicious pomegranate juice! Let's explore its amazing benefits for weight loss.

Pomegranate juice has been touted as a
Updated on Mar 25, 2023 09:45 AM IST

Heart disease risk factors and symptoms of a heart attack in women

Some heart disease risk factors and symptoms in women can differ from those in men. Here are the risk factors and symptoms of heart disease in women that you should know

Heart disease risk factors and symptoms of a heart attack in women (Photo by engin akyurt on Unsplash)
Published on Mar 24, 2023 09:07 PM IST
ByZarafshan Shiraz, Delhi

Chronic Kidney Disease in India: Two important markers to detect kidney disease

In India, Chronic Kidney Disease is commonly observed in people with diabetes – with studies suggesting almost one in two people with diabetes, suffer with CKD. Unfortunately, CKD is underdiagnosed. Here are two important markers to detect kidney disease

Chronic Kidney Disease in India: Two important markers to detect kidney disease (Getty Images/iStockphoto)
Published on Mar 24, 2023 05:16 PM IST
ByZarafshan Shiraz, Delhi

Chaitra Navratri 2023: Best fruits to eat while fasting

Chaitra Navratri 2023: Fruits are an excellent way to stay hydrated, energetic and feel full. Here are the best fruits to have during your Navratri fasts.

Fruits are a storehouse of vitamins and minerals and are high in fibre in addition to antioxidants and flavonoids that support immunity(Pexels)
Published on Mar 24, 2023 04:14 PM IST
By, New Delhi
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