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Health
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Monday motivation: Malaika Arora shares steps-benefits of Anulom Vilom Pranayama
By Zarafshan Shiraz
UPDATED ON MAR 01, 2021 06:24 PM IST
- Yoga enthusiast Malaika Arora stresses on the importance of breathing for overall wellness, lays Monday motivation by taking fitness freaks through the steps and benefits of Anulom Vilom Pranayama or Alternate Nostril Breathing exercises | Watch

Jonah Hill shares body acceptance post, calls out daily for shaming him
By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON MAR 01, 2021 05:53 PM IST
American actor and comedian Jonah Hill was the subject of one such article by a leading British daily and the two time Oscar nominee decided to take it in his stride, and turned it into a post about body positivity and acceptance.

Karisma Kapoor starts new month with fitness post, flaunts lean figure
By Nishtha Grover, Delhi
PUBLISHED ON MAR 01, 2021 02:28 PM IST
- Karisma Kapoor recently took to Instagram to flaunt her toned midriff and inspired us to start the month on a fitter note and take care of our health.

Researchers shed light on why Covid-19 vaccine distribution methods fall short
ANI, New York [us]
PUBLISHED ON MAR 01, 2021 01:31 PM IST
Several proposals have emerged on how to distribute the Covid-19 vaccine, but they fall short in ensuring that the vaccine is distributed fairly.

Study: Too much coffee consumption can be detrimental for your heart health
ANI, Adelaide [australia]
PUBLISHED ON MAR 01, 2021 01:05 PM IST
Too much coffee could be detrimental for your heart health and could cause heart-related issues, suggest the findings of a new study.
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Shilpa Shetty hails Yoga’s Paschimottanasana as perfect remedy for Monday blues
By Zarafshan Shiraz
UPDATED ON MAR 01, 2021 12:59 PM IST
- Shilpa Shetty Kundra shows how to let the positive Monday energy wash down over you by giving ‘the spine, shoulders, and hamstrings that much-needed stretch’ with Yoga’s Forward Bend Pose or Paschimottanasana | Watch

In the quest for clearer, supple skin!
By Swati Chaturvedi
PUBLISHED ON MAR 01, 2021 12:29 PM IST
Tried every lotion, potion and serum on earth to treat the problem but still can’t get rid of adult acne. You are not alone! It’s time to get to the root of the problem. In other words, knowing what’s causing your pimples can help you clear up your skin and keep breakouts at bay.

Study: Childhood obesity linked with low-quality maternal diet during pregnancy
ANI, Dublin [ireland]
PUBLISHED ON MAR 01, 2021 11:07 AM IST
A study found that children of mothers who ate a higher quality diet, low in inflammation-associated foods, during pregnancy had a lower risk of obesity and lower body fat levels in late-childhood.
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Study reveals rehab program key elements that could aid Covid-19 recuperation
ANI
PUBLISHED ON FEB 28, 2021 05:44 PM IST
A new research finds the most important elements of rehabilitation programs that may improve recovery for people who are hospitalised with severe Covid-19.
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Here's how aerobic exercise can benefit older adults with Alzheimer's dementia
ANI
UPDATED ON FEB 28, 2021 05:33 PM IST
According to a new research, aerobic exercise may help in slowing memory loss for older adults living with Alzheimer's dementia. Read on to know the encouraging results

Study shows characteristics of high utilizers for psychiatric hospital services
ANI, Washington [us]
PUBLISHED ON FEB 28, 2021 04:07 PM IST
Dropping out of high school, having schizophrenia, or being diagnosed with a co-occurring personality disorder increases the likelihood of someone becoming a 'high utilizer' of inpatient psychiatric hospital services.

Diabetes patients may witness improved health by use of mobile health apps
ANI, Washington [us]
PUBLISHED ON FEB 28, 2021 01:50 PM IST
A recent study has found that mobile health applications could benefit diabetes patients and that the use of health apps by diabetes patients could improve health outcomes and lower medical costs.

Alia Bhatt's new hardcore workout video will leave you breathless, we bet
By Nishtha Grover, Delhi
PUBLISHED ON FEB 28, 2021 12:50 PM IST
- A recent snippet from Alia Bhatt's gym session has gone viral on the internet and her fans are in awe of the actor and her body transformation.

Bulked up Aayush Sharma resembles young Salman, reminisces about fitness advice
By hindustantimes.com | Edited by Alfea Jamal, Hindustan Times, Delhi
UPDATED ON FEB 28, 2021 10:57 AM IST
Revealing the reason behind his strong physique, actor Aayush Sharma on Saturday reminisced about the piece of advice he received about his body transformation.

Study reveals fructose-rich diet may cause damage to immune system
ANI, Bristol [england]
PUBLISHED ON FEB 28, 2021 10:36 AM IST
A high sugar fructose diet might prevent the proper functioning of peoples' immune systems in ways that have, until now, largely been unknown.

Power girl Ananya Panday is a champ at Chakrasana, these pics are proof
By Nishtha Grover, Delhi
PUBLISHED ON FEB 28, 2021 10:03 AM IST
- Recently, images of Ananya Panday nailing various variations of the Chakrasana landed on the internet and left her fans speechless. Have you seen them yet?

Study links poor quality carbohydrates rich diet to heart attacks, death risk
ANI, Washington [us]
PUBLISHED ON FEB 28, 2021 09:33 AM IST
While a balanced diet with an adequate amount of carbohydrates, fats, and sugar is advised to keep diseases at bay, a recent study has pointed out that consuming a diet high in poor quality carbohydrates has many ill effects.
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Plant-based diet lowers risk of sudden death in postmenopausal women: Research
ANI, Washington
PUBLISHED ON FEB 28, 2021 07:30 AM IST
- A new study has revealed that postmenopausal women who consume lots of plant-based protein are less likely to die suddenly or have cardiovascular infections and dementia-related demise.

Pfizer Covid-19 vaccine reduces transmission after one dose: UK study
Reuters, London
PUBLISHED ON FEB 27, 2021 06:56 PM IST
A single dose of Pfizer and BioNtech's Covid-19 vaccine cuts the number of asymptomatic infections and could significantly reduce the risk of transmission of the virus.

Self-monitoring using digital health tools linked to weight loss: Study
ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 06:30 PM IST
Researchers during a recent study found that using digital health tools to self-monitor health is associated with weight loss.

Rakul Preet's Yoga pawri is what we need this weekend, here are its benefits
By Nishtha Grover, Delhi
PUBLISHED ON FEB 27, 2021 06:13 PM IST
- Rakul Preet recently climbed the 'pawri ho rai hai' bandwagon and gave it a healthy twist. The actor was seen doing Yoga on the famous track and we are impressed.

Movement for ataxia patients can be restored by brain stimulation and exercise
ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 06:08 PM IST
The findings of recent research suggests that a combination of exercise and deep brain stimulation can have benefits for treating a rare genetic neurodegenerative disease called ataxia.

Sofia Vergara is as stunning at 47 as in her 20s. Here's how she keeps in shape
By Alfea Jamal, Hindustan Times, Delhi
UPDATED ON FEB 27, 2021 06:08 PM IST
Sofia Vergara recently shared a throwback picture from the '90s, looking as sexy as ever in a tiny bikini. However the actor suffers from hypothyroidism, and keeping fit is quite a task. Read on for the fitness routine and diet behind her perfect hourglass figure.

Physical activity in youth with autism can be boosted by picture books
ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 03:50 PM IST
The findings of recent research have suggested that people with developmental disabilities don't exercise as often as their typically developed peers.

Study identifies genes that increase risk of obesity and protect against disease
ANI, Copenhagen [denmark]
PUBLISHED ON FEB 27, 2021 03:19 PM IST
A team of researchers have identified a range of genes that are linked to both elevated levels of body fat, as well as offering protection from some of the negative health impacts of obesity.

Pandemic has taken a toll on the mental health of German youth, experts reveal
AP, Berlin
PUBLISHED ON FEB 27, 2021 01:36 PM IST
German psychiatrists, psychologists and pediatricians are concerned about the toll that coronavirus lockdown has taken on the mental health of children.

Landscape connectivity used to control deadly mosquito-borne viruses: Study
ANI, Washington [us]
PUBLISHED ON FEB 27, 2021 09:48 AM IST
A recent study led researchers at Yale School of the Environment has developed a new method for tracking how the deadly yellow fever mosquito moves through the environment, a potentially critical tool for controlling the insect and the diseases it spreads.

Trouble down there? Dr Cuterus has you covered
By Vanessa Viegas
UPDATED ON FEB 28, 2021 07:15 AM IST
On Instagram, an Oxford-educated doctor is discussing sexual health, period myths and other intimate issues one viral post at a time

Study reveals not all 'good' cholesterol is healthy
ANI, Washington [us]
PUBLISHED ON FEB 26, 2021 05:49 PM IST
A study led by a team of researchers has now demonstrated that not all good cholesterol is healthy.

New study uncovers new details of SARS-CoV-2 interactions with human cells
ANI, Washington [us]
PUBLISHED ON FEB 26, 2021 05:25 PM IST
A new study published in Biophysical Society, introduces new molecular models to show what parts of SARS-CoV-2 are critical for that interaction, revealing new potential drug targets for the infection.