Health: Latest Health News, Tips, Nutrition, Diet and Fitness. | Hindustan Times
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Enjoy a healthier and more active lifestyle with the best PowerMax treadmills

Published on Apr 19, 2024 06:46 PM IST

Best PowerMax treadmills: Check out our comprehensive guide on selecting the best treadmill for your home, and get ready to start working out.

Adding a PowerMax treadmill to your home gym can be a game-changer for your workout(Pexels)

Amazon Sale: Up to 70% off on fitness bikes; take your fitness to the next level

If you are looking to buy fitness bikes for your daily fitness routine, then it's best to buy during the Amazon Sale at up to 70% off.

Get up to 70% off on spin bikes during Amazon Sale(Unsplash)
Published on Apr 19, 2024 06:44 PM IST

Art therapy and mental health: 10 powerful ways to ease anxiety, depression

A creative way to express and communicate, art therapy is all about resolving issues at a deeper level and bringing about change in behaviour and feelings.

According to research, art therapy can help reduce distress, boost brain power and improve self-esteem. It can also make you more resilient and brings mind, body and spirit in harmony.(Pixabay)
Published on Apr 19, 2024 05:37 PM IST
By, New Delhi

New metric for diagnosing autism: Research discovers

The study shows the use of Diffusion MRI that helped the team develop mathematical models of brain microstructures to identify structural differences in brains.

Current autism research focuses on observing and understanding the disorder through the study of its behavioural consequences.(Twitter/curiositygrows1)
Published on Apr 19, 2024 04:44 PM IST
ANI | | Posted by Tapatrisha Das, Washington

Immunotherapy post-surgery improves overall survival for kidney cancer: Study

The study shows that treating patients with clear-cell renal-cell carcinoma with an immunotherapy medication improved overall survival.

Treating patients with clear-cell renal-cell carcinoma (ccRCC) at high risk for recurrence with pembrolizumab, an immunotherapy medication, following surgery significantly improved overall survival. (Photo by Robina Weermeijer on Unsplash)
Published on Apr 19, 2024 04:37 PM IST
ANI | | Posted by Tapatrisha Das, Boston

Nestle adds sugar to baby food: What happens when infants eat sugar? Expert take

Experts say it's not safe to introduce sugar into a baby's diet as it can affect their health in a range of ways from increased risk of diabetes to tooth decay.

As per World Health Organization guidelines, sugar is not recommended for infants. Added sugar can raise risk of long-term health issues in babies, making them susceptible to diabetes and other chronic diseases.(Freepik)
Published on Apr 19, 2024 04:26 PM IST
By, New Delhi

You’re not imagining it, your allergies are getting worse each year

A longer pollen season means more sneezing and higher health care costs. It is a prime example of a common condition getting worse because of a warmer world

During spring, plants begin to bloom and release pollen into the air, which can trigger an allergic reaction in some people. Common symptoms of spring allergies include sneezing, runny or stuffy nose, itchy eyes, throat and nose, watery eyes, and fatigue. In some cases, people may also experience asthma symptoms such as coughing and wheezing. If you are someone who suffers from seasonal allergies during the springtime, here are five ways to manage them.(Freepik)
Published on Apr 19, 2024 01:38 PM IST
Bloomberg | | Posted by Krishna Priya Pallavi, New Delhi

Pani Puri to ice cream, 6 street foods you must avoid to prevent gut issues

Think twice before indulging in pani puri, ice cream, and lemonade bought from street vendors as contaminated water in these items can cause digestive trouble.

Expert points out that the increasing number of typhoid and jaundice cases are linked to contaminated water used in the ice cream or pani puri which in turn can also cause abdominal distress such as cramps, dysentery, and unbearable pain.(Pinterest)
Published on Apr 19, 2024 12:18 PM IST
By, New Delhi

Cancer-causing daily items: 7 things in your house that are carcinogenic

From plastic containers to non-stick cookware, there are certain household items that are silently putting you at risk of cancer. All you want to know.

Carcinogenic household items: Benzene, asbestos, vinyl chloride, radon, arsenic, and trichloroethylene are examples of toxic substances that can increase the risk of cancer when people are exposed to them.(Freepik)
Published on Apr 19, 2024 11:09 AM IST
By, New Delhi

Tailor your workout intensity to meet your fitness goals with the best air bike

Air bikes provide an efficient and effective full-body workout. Looking for one? We have some top recommendations for you to get started on the fitness journey.

Say goodbye to an unhealthy lifestyle with our top picks for air bike cycles for workout
Published on Apr 18, 2024 06:16 PM IST

Can heatwave affect sugar levels? Tips for people with diabetes to beat the heat

As heatwave grips Mumbai, Pune, and other parts of the country, people with diabetes need to watch out for symptoms of heatstroke and uncontrolled sugar levels.

Diabetes can also affect the body's ability to sweat effectively which prevents the heat from escaping, raising risk of heat illnesses.(Freepik)
Published on Apr 18, 2024 06:11 PM IST
By, New Delhi

Amazon Sale 2024: Find top deals on treadmills at up to 70% off

The Amazon Sale 2024 brings great deals and discounts on treadmills allowing you to explore the machines for a healthier and more fit lifestyle

Amazon Sale 2024: Pick from the top treadmills at a discount at the Amazon Sale.(Pexels)
Updated on Apr 19, 2024 05:35 PM IST
ByNeha Ravi Khandelwal

Top 6 picks for the best walking pads to help fitness enthusiasts get in shape

Walking pads are the perfect compact exercise machines for everyone. They are great for getting your daily steps done without the need to step out of your home.

Walk no matter what the weather and your schedule are like, with walking pads from the comfort of your home.(Pexels)
Published on Apr 18, 2024 05:13 PM IST
ByNeha Ravi Khandelwal

What is snail mucin and what are its benefits? Exploring the skincare craze

Discover the newest sensation in skincare: snail mucin. This groundbreaking ingredient has caught the attention of both beauty enthusiasts and experts alike.

Snail mucin is popular in Korean beauty and skincare trends and is believed to have skin healing properties. (shutterstock)
Published on Apr 18, 2024 04:01 PM IST
By, New Delhi

Eight goals to keep in mind to combat C-PTSD: Therapist explains

From boundary management to challenging avoidance, here are eight goals that can help in addressing C-PTSD.

Instead of running away from traumatic experiences and difficult emotions, we need to face them and understand their patterns and know that they are predictable.(Unsplash)
Published on Apr 18, 2024 02:39 PM IST
By, Delhi

Bird flu outbreak in Kerala: Should you be concerned? Symptoms, prevention tips

In the light of recent spread of infection among ducks in Kerala, it is important to know about the symptoms, and prevention of the disease.

Bird flu, also known as avian influenza, is a viral infection that primarily affects birds. However, in some cases, it can spread to humans, causing illness ranging from mild to severe. (PTI)
Published on Apr 18, 2024 02:11 PM IST
By, New Delhi

World Liver Day 2024: Date, history, significance

World Liver Day 2024: From history to theme, here's all that you need to know about the special day.

Every year, World Liver Day is observed on April 19. (Photo by Happy Hormones)
Updated on Apr 19, 2024 09:25 AM IST
By, Delhi

Aloe vera juice to mint cucumber water: 10 homemade drinks to boost liver health

Caring for your liver and taking corrective lifestyle measures can boost its function and slow down fatty liver disease. Here are homemade drinks that can help.

On the occasion of World Liver Day (Friday, April 19, 2024), here are some homemade drinks that can work wonders for your liver(Freepik)
Updated on Apr 19, 2024 09:26 AM IST
By, New Delhi

Deadly cholera outbreak hits southern Africa: What you need to know

Zambia, Zimbabwe and Malawi are at the epicenter of a deadly cholera outbreak in southern Africa.

More than 1,000 people have already been killed in this latest cholera outbreak(Thoko Chikondi/AP Photo/picture alliance)
Published on Apr 18, 2024 10:17 AM IST
By | Posted by Akanksha Agnihotri

Yoga for sustainable weight loss: 10 best asanas to practice for shedding flab

Yoga offers a holistic approach to weight management. Not only it helps in shedding kilos but also boosts emotional balance. Here are 10 asanas that can help.

Yoga for weight loss: Research has shown the effectiveness of Yoga in managing stress, improving mood, and curbing emotional eating.(Freepik)
Published on Apr 18, 2024 10:12 AM IST
By, New Delhi

Male fertility: List of antioxidants-rich foods to help men improve sperm health

Male fertility: From spices to common ingredients used in Indian cooking and vegetables, here are antioxidant-rich foods that may help improve sperm quality

Male fertility: Nuts and seeds to garlic, list of antioxidants-rich foods to help men improve their sperm health (Image by gpointstudio on Freepik)
Published on Apr 17, 2024 08:24 PM IST
ByZarafshan Shiraz, New Delhi

National Exercise Day 2024: Date, history and significance of the day

National Exercise Day 2024: From history to significance, here's all that you need to know about the special day dedicated to exercise.

Every year, National Exercise Day is observed on April 18.(Unsplash)
Published on Apr 17, 2024 08:06 PM IST
By, Delhi

Best cycles under 15000: Top 10 picks for daily commuting

Enhance your cycling experience with the top 10 cycles under ₹15000. Find your perfect ride and upgrade your commute or fitness routine today!

Get on the road with confidence with these best cycles under <span class='webrupee'>₹</span>15000.
(Pexels)
Updated on Apr 17, 2024 07:27 PM IST

Set up your home gym with the best cardio workout machines: Top 7 picks

The best picks for cardio workout machines to help you find the right machines for your gyms. Pick and start transforming your health and body today.

Cardio workout machines for complete workouts(Pexels)
Published on Apr 17, 2024 06:53 PM IST
ByNeha Ravi Khandelwal
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